LOW-FAT FRIED CHICKEN STRIPS
These chicken strips are from Cooking Light Magazine's recipe-"Fried Chicken Salad". My kids did not care to much for all of it together as a salad, but we all love the chicken strips. I always double the recipe and freeze half for another time. They are simply delicious. I won't buy another pre-frozen manufactured chicken nugget or strip again.
Provided by lisar
Categories Spreads
Time 51m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine the first 6 ingredients in a shallow dish, and set aside.
- Combine the chicken and the buttermilk in a plastic zip-top bag; seal and marinate in refrigerator 30 minutes.
- Remove the chicken and discard the marinade.
- Pour olive oil in skillet to just barely covering the entire bottom of the pan.
- Heat oil over medium heat.
- Dredge a few chicken strips at a time in breadcrumb mixture, tossing to coat.
- Add chicken to the pan, and cook 3 minutes on each side or until done.
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Chaudhary Raees
[email protected]Overall, these chicken strips were a good low-fat alternative to traditional fried chicken.
Abdilhak Nesrie
[email protected]These chicken strips were a bit too oily for my taste. I think I would have liked them better if I had baked them instead of frying them.
Asingura Rodeth
[email protected]The chicken strips were easy to make and turned out crispy and delicious. I will definitely be making them again.
Mary Jane Gumia
[email protected]These chicken strips were a bit bland. I think I would have liked them better if I had added more seasoning.
Ammar Jutt
[email protected]I've made this recipe several times and it always turns out great. It's a keeper!
Fatema Rahman
[email protected]These chicken strips were a bit too spicy for me, but my husband loved them.
sintayehu alemayehu
[email protected]I would definitely recommend this recipe to anyone looking for a healthy and delicious way to enjoy fried chicken.
GetBusy Guidance
[email protected]Not bad for a low-fat recipe.
Jaiden Crachain
[email protected]The chicken strips were easy to make and turned out great. My kids loved them!
I Am Othien
[email protected]These chicken strips were a bit dry for my taste. I think I would have liked them better if I had used a different type of breading.
Hanasa Anime
[email protected]I was skeptical about how good these chicken strips would be, but I was pleasantly surprised. They were really delicious and I will definitely be making them again.
Music's Remix
[email protected]I've tried a lot of low-fat fried chicken recipes, but this one is definitely the best. The chicken strips were so flavorful and moist.
Suraj Kumar Sah
[email protected]These chicken strips were a hit with my family! They were crispy on the outside and juicy on the inside. I loved that they were low-fat, too.