This low-fat stock can be made to suit all your needs for a base such as stir-frys, soups, spaghetti sauce, etc. Anything that requires bouillon or water. What's great about this recipe, it can be frozen until needed.
Provided by Pantry Savvy
Categories Stocks
Time 2h15m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 12
Steps:
- Prepare all the vegetables and chop them as described in this recipe. Add water to large pot. Add vegetables and spices. You can also spice up this stock even more if you like it very spicy. The red pepper flakes can be omitted if you are not comfortable with spicy stocks.
- Bring to a boil and then reduce to medium-low for 2 hours. Once cooked for 2 hours the stock will reduce to 4 cups of stock. Strain vegetables and keep the stock. Pour them into individual containers for freezing. You can use this stock immediately once cooked.
- There are few calories in this recipe. There is no salt added.
Nutrition Facts : Calories 55.6, Fat 0.8, SaturatedFat 0.1, Sodium 117.4, Carbohydrate 11.5, Fiber 4.2, Sugar 4.7, Protein 2.4
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saul romero
[email protected]I'm so glad I found this recipe. It's so easy to make and it's so much better than store-bought stock.
Eusgel Marquez
[email protected]This stock is perfect for making healthy and delicious soups. I love that it's low in fat and calories.
Mudasirawan088
[email protected]I'm a vegetarian and I love this stock. It's so flavorful and I can use it in so many different dishes.
Faheem bhayo
[email protected]This stock is a great way to use up leftover vegetables. I always have a bag of veggie scraps in my freezer and I use them to make stock all the time.
T Emon
[email protected]This is the best homemade stock recipe I've ever tried. It's so easy to make and it tastes amazing. I'll definitely be making this again.
Leba Talemaitonga
[email protected]I love this recipe! The stock is so easy to make and it's so versatile. I've used it in soups, stews, and sauces and it's always delicious.
Jim Hogg
[email protected]This stock is amazing! It's so flavorful and rich. I used it to make a chicken noodle soup and it was the best soup I've ever had.
Musafaer Ganan
[email protected]I'm new to cooking and this recipe was perfect for me. It was easy to follow and the stock turned out great. I'm definitely going to be making this again.
Waseembhutta Waseembhutta
[email protected]This is my go-to recipe for homemade stock. It's so easy to make and it always turns out great. I love that I can use it in so many different dishes.
Siraj Baloch
[email protected]I tried this recipe last night and it was delicious! I used it to make a vegetable soup and it was the best soup I've ever had. The stock was so flavorful and really made the soup.
Acacia Makayla
[email protected]This stock is a lifesaver! I used to buy store-bought stock, but it was always so expensive and tasted bland. This homemade stock is so much better and it's so easy to make. I always have a batch in my freezer so I can use it whenever I need it.
Md Sharlin
[email protected]I've been using this recipe for years and it never fails me. The stock is always flavorful and rich, and it's so easy to make. I usually double the recipe so I have extra on hand.
Inshal Wajeeh
[email protected]This low-fat homemade stock is a game-changer! It's so easy to make and adds so much flavor to my soups, stews, and sauces. I love that I can control the ingredients and make it as healthy as I want.