LOW FAT HONEY GLAZED CHICKEN

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Make and share this Low Fat Honey Glazed Chicken recipe from Food.com.

Provided by Chris White

Categories     Chicken

Time 30m

Yield 2 serving(s)

Number Of Ingredients 7

2 chicken breasts, skinless and boneless
3 teaspoons soy sauce
1/4 cup onion, chopped
1 garlic clove, minced
2 teaspoons honey
1/4 teaspoon ginger
1 teaspoon catsup

Steps:

  • Set oven to'Broil'.
  • Mix soy sauce, onion, garlic, honey ginger and catsup in a small bowl.
  • If necessary, run your honey jar under warm water before measuring out, to make mixing easier.
  • Trim fat from chicken breasts, rinse and pat dry.
  • Cover a metal broiling pan with heavy-duty aluminum foil (makes cleanup easier), and place the chicken breasts inside.
  • Brush top side of the chicken with half of the honey mixture.
  • Make sure and get the edges of the meat to ensure the juices are sealed in!
  • Broil chicken for 5 minutes, remove, and turn over.
  • Brush on remaining honey mixture and return to oven for another 5-10 minutes more (until juices run clear).

LEON Spencer
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I thought this recipe was just okay. The chicken was a little bland and the glaze was a bit too thick. I probably won't be making it again.


T mac Caudt
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This was the worst honey glazed chicken I've ever had. The chicken was dry and the glaze was too sweet. I would not recommend it.


Same Khurr
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This recipe was just okay. The chicken was a little dry and the glaze was a bit too sweet. I probably won't be making it again.


Arian Khan
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I'm not a big fan of honey glazed chicken, but this recipe changed my mind. The chicken was cooked perfectly and the glaze was delicious. I will definitely be making this again.


Hafeezmazari
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This recipe was easy to follow and the chicken turned out great. I will definitely be making it again.


Sami ali
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This recipe is a keeper! The chicken was so moist and flavorful, and the glaze was the perfect combination of sweet and savory. I will definitely be making this again.


Donald Etienne
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I made this recipe for a party and it was a huge success. Everyone loved the chicken and raved about the glaze. I will definitely be making this again.


tracy fraser
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This was the best honey glazed chicken I've ever had! The chicken was cooked perfectly and the glaze was amazing. I will definitely be making this again and again.


Aqib Sarwar
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I thought this recipe was just okay. The chicken was a little bland and the glaze was a bit too thick. I probably won't be making it again.


ritah nangai
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This recipe was a disaster. The chicken was dry and the glaze was too sweet. I would not recommend it.


Abdu Maky
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I loved the flavors in this dish. The chicken was tender and the glaze was so tasty. I will definitely be making this again.


Uday Thakur
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This recipe was easy to follow and the chicken turned out great. I will definitely be making it again.


Pashto Best Typist
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I've made this recipe several times now and it's always a crowd-pleaser. The chicken is always juicy and the glaze is delicious.


Royston Glasgow
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This honey glazed chicken was a hit with my family! The chicken was moist and flavorful, and the glaze was the perfect balance of sweet and savory.


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