LOW FAT MICROWAVE HOLLANDAISE SAUCE

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Low Fat Microwave Hollandaise Sauce image

From a magazine, here for safe keeping. Makes a very good, thick and mild hollandaise. I eat it over poached eggs and toast in the mornings or use as a dipping sauce for steamed veggies. Amazingly easy. Stores well in fridge. I play around with the amount of mustard and cayenne as I like a spicier taste. Servings calculated on 1 T serving.

Provided by Papagayita

Categories     Sauces

Time 8m

Yield 1 cup, 12-16 serving(s)

Number Of Ingredients 9

1 1/2 tablespoons cornstarch
1/2 teaspoon dry mustard
2/3 cup nonfat milk
1 -2 large egg, yolk(s)
2 1/2 tablespoons fresh lemon juice
2 teaspoons butter
1/8 teaspoon salt
ground paprika or cayenne
black pepper

Steps:

  • Combine cornstarch and mustard, and cayenne if you are using it in a 2-cup glass measure. Gradually add milk and egg(s) blending with a wire whisk.
  • Microwave at HIGH 1 minute; stir well.
  • Microwave at HIGH an additional 1-1/2 minutes or until thickened, stirring every 30 seconds.
  • Add lemon juice, butter, and salt; stir with a wire whisk. Add black pepper to taste and serve as desired.

Nutrition Facts : Calories 21.7, Fat 1.1, SaturatedFat 0.6, Cholesterol 19.6, Sodium 41.8, Carbohydrate 1.9, Sugar 0.8, Protein 1

Mathinoe Lee
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I love this recipe! It's so easy to make and it tastes amazing. I've made it several times now and it's always a hit.


Tanveer Savra
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This sauce was easy to make and tasted great. I served it with poached eggs and it was perfect. I will definitely be making it again.


Billy Sigudla
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Meh.


Carter Myszka
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I was disappointed with this recipe. The sauce was too thin and didn't have much flavor. I won't be making it again.


Nazakat Ali bhatti
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This recipe is a keeper! I've made it several times now and it's always perfect. It's so easy to make and it tastes amazing. I love that it's low-fat too.


Muneebqaimkhani Muneebqaimy
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Not bad! This sauce was pretty good. It wasn't as thick as I would have liked, but the flavor was still good. I'll try it again with a few modifications.


Ali Butt
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This was my first time making hollandaise sauce, and it turned out great! I followed the recipe exactly and it was perfect. I served it with asparagus and it was delicious.


Arielly Palomino
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I've tried many low-fat hollandaise sauce recipes, but this one is by far the best. It's so easy to make and it tastes just like the real thing. I highly recommend it!


Ozone Jeydin TV
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This sauce was a hit! My family loved it. It was easy to make and tasted great. I will definitely be making it again.


Yabi Habtie
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I was skeptical about this recipe at first, but I was pleasantly surprised. The sauce was creamy and flavorful, and it was perfect on my eggs benedict. I'll definitely be making this again.


Md:Zahid Islam
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This low-fat hollandaise sauce is a game-changer for me! I love hollandaise, but I'm always hesitant to make it because it's so high in fat. This recipe is just as delicious as the traditional version, but it's so much healthier. I'll definitely be m


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