LOW FAT MINESTRONE SOUP

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Make and share this Low Fat Minestrone Soup recipe from Food.com.

Provided by Millereg

Categories     Grains

Time 45m

Yield 8 serving(s)

Number Of Ingredients 15

1 cup chopped onion
1/2 cup chopped celery
1 clove garlic, minced
1 tablespoon oil
2 cups bottled water
2 -3 low-sodium beef bouillon cubes
1 (14 1/2 ounce) can no-salt-added whole tomatoes (for cooking)
1 cup large pasta shells
1 tablespoon parsley flakes
1/2 teaspoon basil
1/2 teaspoon oregano
1/4 teaspoon pepper
1/8 teaspoon crushed red pepper flakes (optional)
1 (24 ounce) bag frozen mixed vegetables
2 (15 1/2 ounce) cans no-salt-added kidney beans, drained

Steps:

  • Sauté onion, celery and garlic in oil in large pot or Dutch oven.
  • Add water and bouillon cubes and bring to a boil to dissolve cubes.
  • Drain tomatoes and add liquid to pot.
  • Chop tomatoes and add with pasta shells.
  • Cook for 10 minutes, stirring frequently.
  • Add seasonings (and feel free to adjust seasonings to taste), vegetables and beans.
  • Simmer 15 minutes to heat through.

mohamed hossaen
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I'm going to make this soup for my next dinner party.


Jiwa Style
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This soup looks delicious.


Rajesh Bhat
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I can't wait to try this recipe.


Krista King
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This soup is a keeper!


Lesego Mabula
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I'll definitely be making this soup again.


Togsbiligt Batjargal
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I'm so glad I tried this recipe.


Tabitha Sarpong
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This soup is a great source of vegetables.


Malik Imad
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I love that this soup is low in fat and sodium.


Preston Preston
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This soup is so easy to make and it's always a crowd-pleaser.


Po Po
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I've been making this soup for years and it's always a family favorite.


Faiq Khan
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This soup is a great way to use up leftover vegetables.


Olivia Sky
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I'm so glad I found this recipe.


Bebute Gaen
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This is the best minestrone soup I've ever had.


Bathsheba Kemunto
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I made this soup for a potluck and it was a huge success.


Kumar Dai
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This soup is so flavorful and satisfying.


Manno Billi
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I love the combination of vegetables in this soup.


Aliyah Bracamontes
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This is the perfect soup for a cold winter day.


Zuheb Shaikh
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I've made this soup several times now and it's always a hit with my family and friends.


Alissya Hendricks
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This minestrone soup was delicious and so easy to make! I love that it's low in fat and sodium, and it's packed with vegetables.


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