LOW-FAT MOIST AND CHEWY BROWNIES

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Low-Fat Moist and Chewy Brownies image

This is a recipe I stumbled upon and thought it would be a great fix for any person with a sweet tooth who is watching their weight!

Provided by kez456

Categories     Bar Cookie

Time 33m

Yield 16 brownies, 16 serving(s)

Number Of Ingredients 11

1/4 cup unbleached flour, plus
1 tablespoon unbleached flour
1/4 cup oat bran
1/3 cup cocoa powder
3/4 cup sugar
1/4 cup instant nonfat dry milk powder
1 pinch baking soda
1/4 cup chocolate syrup
3 egg whites
1 teaspoon vanilla extract
1/3 cup chopped walnuts (optional)

Steps:

  • Combine the flour, oat bran, cocoa, sugar, milk powder, and baking soda in a large bowl, and stir to mix well.
  • Stir in the chocolate syrup, egg whites, and vanilla extract,.
  • Fold in the nuts if desired.
  • Coat an 8-inch square pan with nonstick cooking spray. Spread the batter evenly in the pan, and bake at 325 degrees fahrenheit for 23 minutes, or just until the edges are firm and the center is almost set.
  • Cool to room temperature, cut into squares, and serve.

Nutrition Facts : Calories 77.2, Fat 0.8, SaturatedFat 0.4, Cholesterol 0.2, Sodium 37.1, Carbohydrate 16.9, Fiber 1, Sugar 11.7, Protein 2.1

Mudasar Ahmed
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These brownies are a great way to use up leftover chocolate syrup. I always have a bottle of chocolate syrup in my fridge, so it's nice to have a recipe that uses it up.


Akah Marvellous
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These brownies are the perfect size for a quick snack. They're also great for packing in lunches.


tobi uchiha 2
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I love that these brownies are made with natural ingredients. I feel good about feeding them to my family.


Rodaina Elsayed
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These brownies are the perfect dessert for a party. They're easy to make ahead of time, and they can be served at room temperature or chilled.


Collins Otieno
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I'm not a baker, but I was able to make these brownies without any problems. The instructions are clear and easy to follow.


Rifat King
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These brownies are the perfect treat for a special occasion. They're elegant and delicious, and they're sure to impress your guests.


Mbali Charot
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I made these brownies with my kids and they had a blast. It's a great recipe for kids to help with, and they loved eating the finished product.


Hussion Foster
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These brownies are a great way to use up leftover chocolate chips. I always have a bag of chocolate chips in my pantry, so it's nice to have a recipe that uses them up.


Credo Adorate HATSINZE
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I'm so glad I found this recipe. I've been looking for a low-fat brownie recipe that actually tastes good, and this one definitely fits the bill.


Missy Bramel
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These brownies are perfect for a quick and easy dessert. They're also great for packing in lunches or snacks.


Santosh Gnawali
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I love that these brownies are made with whole wheat flour. It gives them a healthier twist without sacrificing any of the flavor.


Shanu Mondol
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These brownies are a great way to satisfy your chocolate craving without feeling guilty. They're low in fat and calories, but they still taste amazing.


Naila Juma
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I'm not a huge fan of brownies, but I really enjoyed these. They were moist and chewy, with a great chocolate flavor.


Mercy Adediran
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These brownies are the perfect dessert for any occasion. They're easy to make, delicious, and they always disappear quickly.


Andrew Machado
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I made these brownies for a party and they were gone in minutes! Everyone loved them.


Ashkar Ali
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I've tried a lot of low-fat brownie recipes, but these are by far the best. They're so moist and fudgy, you would never guess they're low-fat.


Ann Wanja
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I love how easy these brownies are to make. I didn't have any special ingredients or equipment, and they still turned out great.


dj safrass
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These brownies were a hit with my family! They were moist, chewy, and had the perfect amount of chocolate flavor. I will definitely be making them again.