LOW-FAT POTATO SOUP
"My husband usually doesn't care for low-fat dishes," notes Natalie Warf of Spring Lake, North Carolina. "So after finishing a bowl of this rich-tasting soup, he was surprised to learn that it's very low in fat."
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 5 servings.
Number Of Ingredients 8
Steps:
- In a large saucepan, combine the potatoes, onion, celery, broth and pepper. Bring to a boil. Reduce heat; cover and simmer until vegetables are tender, 15-18 minutes. , Combine cornstarch and 1/4 cup milk until smooth; stir into potato mixture. Add the remaining milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat. Stir in cheese until melted.
Nutrition Facts : Calories 178 calories, Fat 2g fat (0 saturated fat), Cholesterol 9mg cholesterol, Sodium 274mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 0 fiber), Protein 14g protein. Diabetic Exchanges
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Justin Brandt
[email protected]This low-carb cauliflower mac and cheese was a bit of a miss for me. cauliflower mac and cheese was generally well-made, but I found the flavor profile to be a bit flat. It needed more seasoning or a bit of a spicy kick to elevate the taste. Howeve
Arshad Jani
[email protected]This low-carb cauliflower mac and cheese is a lifesaver. I've been craving mac and cheese for weeks, but didn't want to derail my diet. This recipe allowed me to indulge without the guilt. The cauli-rice base was excellent and the cheese mixture wa
Shabuj Roy
[email protected]Tried this last night and it was a hit in our house! The cauliflower mac and cheese was a nice change from regular mac and cheese. It had a great texture and the cheese was wonderfully flavorful. Even my kids, who aren't the biggest cauliflower fans,
abdulabdul abdul
[email protected]I'm a big fan of cauliflower, so I had high expectations for this recipe. I wasn't disappointed! The cauliflower mac and cheese turned out amazing. The cauliflower rice added a nice texture, and the cheese combination was perfect. Thanks for sharin
Adama Bernadette Kalokoh
[email protected]A must-try for low-carb dieters! This cauliflower mac and cheese is absolutely delicious. I love how it fulfills my cheesy cravings without compromising my diet goals. The recipe was easy to follow, and the end result was pure comfort food. I'll be m
MD Redoy Khan joy
[email protected]I love low-carb and keto-style cooking, so this recipe immediately caught my attention. I tried it out last night and it was a success! The cauliflower and cheese combination was perfect, and I felt full and happy after eating. I'll be sharing this r
Mr Alom
[email protected]This low-carb cauliflower mac and cheese is a game-saver! I was craving something cheesy and comforting, but didn't want to indulge in unhealthy ingredients. This recipe hit the spot perfectly. The cauliflower provided a nice, healthy base for the ch