LOW-FAT TACO DIP
Serve this at your next party and guests won't have a clue that it's low fat! This recipe is a great appetizer, but I also serve it as a main dish on especially busy nights.-Traci Hoffman, Jamestown, Indiana.
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 4 cups.
Number Of Ingredients 8
Steps:
- Spread refried beans into a 9-in. pie plate. Combine sour cream and taco seasoning; spread over beans. Top with tomato, cheese, onions and olives. Serve with chips. Refrigerate leftovers.
Nutrition Facts : Calories 91 calories, Fat 3g fat (2g saturated fat), Cholesterol 13mg cholesterol, Sodium 381mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
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GW Rafi Alam
[email protected]This taco dip is the perfect party food! It's easy to make, and it's always a crowd pleaser. I love that it's low fat, so I can enjoy it without guilt. The flavors are perfect, and the cream cheese makes it extra creamy and delicious.
SM. SHANTO ISLAM
[email protected]I made this taco dip for a party last weekend, and it was a huge success! Everyone loved it, and I got several requests for the recipe. It's so easy to make, and it's a great way to use up leftover taco meat. I will definitely be making this again!
LIFA Piyose
[email protected]This taco dip is amazing! It's so easy to make, and it's always a hit with my friends and family. I love that it's low fat, so I can enjoy it without guilt. The flavors are perfect, and the cream cheese makes it extra creamy and delicious.
Anit shahi Sukirya
[email protected]I'm always looking for healthy and delicious recipes, and this taco dip definitely fits the bill. It's low in fat, but it's still packed with flavor. I love the combination of the cream cheese, salsa, and taco seasoning. I will definitely be making t
Gopal Bista
[email protected]This taco dip is the perfect party food! It's easy to make, and it's always a crowd pleaser. I love that it's low fat, so I can enjoy it without guilt. The flavors are perfect, and the cream cheese makes it extra creamy and delicious.
Mapule Magagula
[email protected]I made this taco dip for a party last weekend, and it was a huge success! Everyone loved it, and I got several requests for the recipe. It's so easy to make, and it's a great way to use up leftover taco meat. I will definitely be making this again!
AFAQ BAHTTI
[email protected]This taco dip is amazing! It's so easy to make, and it's always a hit with my friends and family. I love that it's low fat, so I can enjoy it without guilt. The flavors are perfect, and the cream cheese makes it extra creamy and delicious.
Kevin John
[email protected]I'm always looking for healthy and delicious recipes, and this taco dip definitely fits the bill. It's low in fat, but it's still packed with flavor. I love the combination of the cream cheese, salsa, and taco seasoning. I will definitely be making t
Lily Whitman
[email protected]This taco dip is the perfect party food! It's easy to make, and it's always a crowd pleaser. I love that it's low fat, so I can enjoy it without guilt. The flavors are amazing, and the cream cheese makes it extra creamy and delicious.
Hana Ayman
[email protected]I was pleasantly surprised by how much I enjoyed this taco dip. I'm not usually a fan of low fat recipes, but this one was really good. The flavors were well balanced, and the dip was creamy and satisfying. I would definitely recommend this recipe to
wonderad teshome
[email protected]This taco dip was a huge hit at my party! I loved that it was low fat, so I didn't have to feel guilty about indulging. The flavors were amazing, and the cream cheese made it extra creamy and delicious. I will definitely be making this again!