LOW-FAT TURKEY CHALUPA

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Low-Fat Turkey Chalupa image

High protein. Low Fat. Easy to prepare. I found this in Ladies Home Journal magazine. I have not tried this recipe, but I'm posting it for safe keeping.

Provided by internetnut

Categories     Healthy

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

16 ounces honeysuckle ground turkey breast (1 package or Turkey Breast Strips, cut into small cubes)
1 teaspoon ground cumin
1 teaspoon chili powder
1 teaspoon dried oregano
1/2 teaspoon garlic powder
4 ounces chopped green chilies
15 ounces black beans
1/2 cup salsa, plus some
salt
baked tortilla
shredded non-fat cheese
chopped tomato
shredded lettuce
taco sauce

Steps:

  • Spray a large non-stick skillet with cooking spray. Heat skillet over high heat for 30 seconds. Add turkey, sprinkle with seasonings and saute until browned and no longer pink. Add black beans, green chilies and salsa; cover skillet and simmer over low heat for 15 minutes.
  • Serve on baked baked tortilla chips with salsa, shredded non-fat cheese, chopped tomatoes, shredded lettuce and taco sauce.

Chloe Tuaua
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This recipe was a hit with my family! The turkey was cooked perfectly and the salsa and guacamole were delicious. I will definitely be making this again.


Aleidys Martinez
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This recipe was easy to follow and the results were amazing! The turkey was tender and flavorful, and the salsa and guacamole were the perfect complements.


Gcwabaza Minenhle
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This was a great recipe! The turkey was cooked perfectly and the salsa and guacamole were delicious.


Bristy Ahmmed
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I loved this recipe! The turkey was so tender and juicy. I would definitely recommend this recipe.


Halima Ruhiikoo
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This recipe is a keeper! The turkey was perfectly cooked and the salsa and guacamole were amazing. I will definitely be making this again.


Sophie Serunya
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I'm not a big fan of turkey, but I loved this recipe! The turkey was tender and juicy, and the salsa and guacamole were delicious.


Baraka Mahende
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This was the easiest chalupa recipe I've ever made! The turkey was cooked perfectly and the salsa and guacamole were the perfect finishing touches.


SUBAIDAT SUBAIR
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I was skeptical about trying this recipe, but I was pleasantly surprised. The turkey was moist and flavorful, and the chalupa shell was crispy. I would definitely recommend this recipe to anyone looking for a healthier version of the classic chalupa.


RAHIM TELECOM
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This recipe was a hit with my family! The low-fat turkey was a healthier option, and the salsa and guacamole added a flavorful kick. We will definitely be making this again!


Shafiq Coxs
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I tried this recipe last night and it turned out great! The turkey was flavorful and the chalupa shell was crispy. I would definitely recommend this recipe to anyone looking for a healthier alternative to the traditional chalupa.


L2 Gaming
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This low-fat turkey chalupa recipe was easy to follow and the results were delicious. The turkey was tender and juicy, and the salsa and guacamole complemented each other perfectly. I will definitely be making this again!