LOW FAT YOGURT MASHED POTATOES
This is one I came up with as a variation of mashed potatoes with sour cream. By substituting fat free or low fat plain yogurt you can reduce the fat in this favourite without compromising on flavour.
Provided by ladyinred
Categories Potato
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Boil the potatoes in water till tender. Mince the onions finely.
- Peel them when hot.
- Mash the potatoes with a ricer/fork.
- Let them cool a bit.
- Add the salt and pepper, onions, then add the yogurt and the parsley.
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Brody Muir
b-m@hotmail.comThese mashed potatoes are a great base for all sorts of different toppings. I like to add roasted garlic, cheese, or crumbled bacon.
Sani Sani
sani@gmail.comI followed the recipe exactly, but my mashed potatoes turned out lumpy. I'm not sure what went wrong.
Albert Louis
louis52@yahoo.comThese mashed potatoes are a bit bland for my taste. I think they need more seasoning.
Mdmamunmiya Mdmamunmiya
mdmamunmiya-m@yahoo.comI'm not a huge fan of mashed potatoes, but these ones are pretty good. They're light and fluffy, and the yogurt gives them a nice tang.
SHOAIB Nisar Official
s@yahoo.comThese mashed potatoes are a great way to use up leftover cauliflower. They're also a great way to get your kids to eat more vegetables.
Doggy
doggy@yahoo.comI've been looking for a low-fat mashed potato recipe that doesn't sacrifice flavor, and this one fits the bill perfectly. They're creamy, flavorful, and just the right consistency.
White Hacker
white_hacker@yahoo.comThese mashed potatoes are so easy to make, and they're always a crowd-pleaser. I love that I can make them ahead of time and just reheat them when I'm ready to serve.
Ndema Abigail
abigail74@gmail.comI made these mashed potatoes for a potluck, and they were a huge success. Everyone loved them, and I got several requests for the recipe.
Trap Black
b.t@yahoo.comThese mashed potatoes are a great way to sneak some extra veggies into your diet. My kids love them, and they don't even realize they're eating cauliflower.
kungawo todlwana
k.todlwana70@yahoo.comI was skeptical about using yogurt in mashed potatoes, but I was pleasantly surprised. They turned out so light and fluffy, and the yogurt gave them a subtle tang that I really enjoyed.
Heaven Revis
revisheaven@hotmail.comI've tried a lot of low-fat mashed potato recipes, but this one is by far the best. The yogurt adds a tangy creaminess that really takes them to the next level.
Vuvung Langel
vuvung_langel78@hotmail.comThese mashed potatoes were a hit at my last dinner party! They were creamy and flavorful, and my guests couldn't believe they were low-fat.