LOW POINT SALAD
This is a great salad that my WWatcher leader gave out. It is a reg salad that she always made, and then she played around with it and lowered the points. Still has great flavor, you will never miss the fat! 2/3 cup is 2 1/2 points. Servings are a guesstimate, because everyone might eat a different serving, we are not all WW out there. But what an easy way to reduce our fat and calorie intake, it was really painless. Served this, and no one noticed that it was low fat, just thought it was a delicious salad. Now that's what I like!
Provided by Baby Chevelle
Categories Salad Dressings
Time 10m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Mix all salad ingredients together.
- Dressing:.
- Mix all dressing ingredients together, and add to salad just before serving. Top with croutons.
Nutrition Facts : Calories 185.4, Fat 12.1, SaturatedFat 4.7, Cholesterol 129.5, Sodium 424.6, Carbohydrate 10.6, Fiber 2, Sugar 2.8, Protein 9.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #salads #vegetables #easy #beginner-cook #salad-dressings #greens #3-steps-or-less
You'll also love
Tramiyah Sanders
[email protected]I'm a big fan of salads, and this one is no exception. It's light, refreshing, and flavorful.
Bertram King
[email protected]This salad is a great way to use up leftover chicken. I always have a bunch of leftover chicken in my fridge and this salad is a great way to use it up.
Shawn Crew
[email protected]I'm allergic to nuts, so I omitted the walnuts from this recipe. It was still really good.
Ericka Jones
[email protected]This salad is a bit too sweet for my taste. I think I'll reduce the amount of honey next time.
Ugly Pete
[email protected]I'm not sure what went wrong, but my salad turned out really bland. I followed the recipe exactly.
Mandisa Gunede
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also a great source of fiber.
Matthew Cooper
[email protected]I love that this salad is so healthy. It's packed with fruits and vegetables and it's low in calories.
Meh Barbara
[email protected]This salad is so versatile. I've added different vegetables, fruits, and nuts to it and it's always delicious.
Atiba Zehra
[email protected]I've made this salad several times and it's always a hit. It's a great side dish for any occasion.
Zodwa Mhlamvu
[email protected]This salad is a bit time-consuming to make, but it's worth it. The flavors are amazing.
Donré Smith
[email protected]I'm not a big fan of mayonnaise, so I substituted Greek yogurt in this recipe and it turned out great.
JK KABIR
[email protected]This salad is a great way to use up leftover vegetables. I always have a bunch of random vegetables in my fridge and this salad is a great way to use them up.
Chris Potter
[email protected]I followed the recipe exactly and the salad turned out perfectly. It was a bit too spicy for my taste, but that's easily remedied by reducing the amount of red pepper flakes.
Muhammad Muzamil
[email protected]I was surprised at how much I enjoyed this salad. I'm not usually a fan of salads, but this one was really good.
Yaw Dansoh
[email protected]This is one of my favorite salads. It's so easy to make and it's always a crowd-pleaser.
Sultan Abrar
[email protected]I love the versatility of this salad. I can add or remove ingredients to suit my taste and it always turns out great.
Di_ Papo_
[email protected]This salad was a bit too bland for my taste, even after I added some extra seasonings.
Noemí Fervenza Rosales
[email protected]I made this salad for a potluck and it was a huge hit! Everyone loved it. I'm definitely going to make it again.
Crazy Trucker101
[email protected]This salad is so refreshing and delicious! I love the combination of flavors and textures, and it's so easy to make. I'll definitely be making this again!