This popcorn has only 8.5 carbs per serving. A friend of mine's daughter has diabetes. She was looking for a popcorn recipe that was diabetic friendly. I stumbled upon this recipe. This is a really great recipe.
Provided by Nor Mac
Categories Popcorn
Time 35m
Number Of Ingredients 6
Steps:
- 1. spray baking sheet with cooking spray
- 2. pop the popcorn
- 3. in a large bowl place popcorn.in a small bowl-add egg white molasses,and vanilla,salt,and granular splenda. Whisk ingredients well.
- 4. add peanuts and stir well.pour over popcorn,and toss until coated.
- 5. put in baking sheet,and bake at 325 for 20-25 minutes.turn it a bit while baking.
- 6. pour on to waxed paper or parchment paper and let cool.cool to room temp. before serving.
- 7. Nutrition information 8.5 carbs per serving 3 grams of sugar per cup 100 calories per cup
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Jat Cat
[email protected]This popcorn is off the hook!
mahbub masum
[email protected]This popcorn is the bomb!
Choummaly S
[email protected]I love this recipe!
Mona Fayz
[email protected]This popcorn is so easy to make and it's so delicious.
Maduabuchukwu Emmanuel
[email protected]I've made this popcorn several times and it's always a hit. It's the perfect party snack.
The burt Family
[email protected]This popcorn is a delicious and healthy snack that the whole family will love.
Roisin Finnerty
[email protected]This popcorn is a great way to get kids to eat their fruits and vegetables. I add a little bit of dried fruit or chopped nuts to the mix.
Lesang princess Motlogelwa
[email protected]This popcorn is the perfect balance of sweet and salty. I can't stop eating it!
Tabitha Lynn
[email protected]I love that this recipe uses coconut oil. It gives the popcorn a light and fluffy texture.
Nabeel Khan
[email protected]This recipe is perfect for beginner cooks. It's so easy to follow and the results are always delicious.
Nolen King
[email protected]This popcorn is a great way to use up leftover popcorn. I always have a bag of popcorn kernels in my pantry, so I can make this snack anytime.
Mohammed Kamal
[email protected]I'm so glad I found this recipe. I used to buy candied popcorn from the store, but it's so expensive. Now I can make it at home for a fraction of the cost.
Kobi Shah alom
[email protected]This popcorn is the perfect snack for movie night. It's sweet, salty, and crunchy. I can't get enough of it!
godtan seonyeonhoes
[email protected]I love this recipe because it's so versatile. I can add different spices or extracts to change up the flavor. I've even made it with chocolate chips!
sunita ramkissoon
[email protected]This recipe is a lifesaver! I have a sweet tooth, but I'm trying to eat healthier. This popcorn satisfies my cravings without all the guilt.
Nafisa Talukdar
[email protected]I made this popcorn for a party and it was a huge hit! Everyone loved it. It's the perfect sweet and salty snack.
Iddrissu Musah
[email protected]This is the best candied popcorn recipe I've ever tried. It's so simple to make and always turns out perfect. I love that it's not too sweet, and the popcorn is always crispy.
Lottie Bourne
[email protected]I was pleasantly surprised by how well this recipe turned out. The popcorn was crispy and flavorful, and the sugar coating was just the right amount of sweetness. I will definitely be making this again!
Breena Allen
[email protected]This low-sugar candied popcorn is a game-changer! It's so easy to make and tastes even better than the store-bought kind. I love that I can control the amount of sugar that goes into it, and it's a much healthier snack.