LOW SUGAR CANDIED POPCORN

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Low sugar candied popcorn image

This popcorn has only 8.5 carbs per serving. A friend of mine's daughter has diabetes. She was looking for a popcorn recipe that was diabetic friendly. I stumbled upon this recipe. This is a really great recipe.

Provided by Nor Mac

Categories     Popcorn

Time 35m

Number Of Ingredients 6

13 c fresh air popped popcorn
1 egg white
2 Tbsp dark molasses
2 tsp vanilla extract
3/4 c splenda (sugar substitute)
1/2 c dry roasted peanuts

Steps:

  • 1. spray baking sheet with cooking spray
  • 2. pop the popcorn
  • 3. in a large bowl place popcorn.in a small bowl-add egg white molasses,and vanilla,salt,and granular splenda. Whisk ingredients well.
  • 4. add peanuts and stir well.pour over popcorn,and toss until coated.
  • 5. put in baking sheet,and bake at 325 for 20-25 minutes.turn it a bit while baking.
  • 6. pour on to waxed paper or parchment paper and let cool.cool to room temp. before serving.
  • 7. Nutrition information 8.5 carbs per serving 3 grams of sugar per cup 100 calories per cup

Jat Cat
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This popcorn is off the hook!


mahbub masum
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This popcorn is the bomb!


Choummaly S
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I love this recipe!


Mona Fayz
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This popcorn is so easy to make and it's so delicious.


Maduabuchukwu Emmanuel
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I've made this popcorn several times and it's always a hit. It's the perfect party snack.


The burt Family
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This popcorn is a delicious and healthy snack that the whole family will love.


Roisin Finnerty
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This popcorn is a great way to get kids to eat their fruits and vegetables. I add a little bit of dried fruit or chopped nuts to the mix.


Lesang princess Motlogelwa
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This popcorn is the perfect balance of sweet and salty. I can't stop eating it!


Tabitha Lynn
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I love that this recipe uses coconut oil. It gives the popcorn a light and fluffy texture.


Nabeel Khan
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This recipe is perfect for beginner cooks. It's so easy to follow and the results are always delicious.


Nolen King
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This popcorn is a great way to use up leftover popcorn. I always have a bag of popcorn kernels in my pantry, so I can make this snack anytime.


Mohammed Kamal
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I'm so glad I found this recipe. I used to buy candied popcorn from the store, but it's so expensive. Now I can make it at home for a fraction of the cost.


Kobi Shah alom
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This popcorn is the perfect snack for movie night. It's sweet, salty, and crunchy. I can't get enough of it!


godtan seonyeonhoes
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I love this recipe because it's so versatile. I can add different spices or extracts to change up the flavor. I've even made it with chocolate chips!


sunita ramkissoon
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This recipe is a lifesaver! I have a sweet tooth, but I'm trying to eat healthier. This popcorn satisfies my cravings without all the guilt.


Nafisa Talukdar
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I made this popcorn for a party and it was a huge hit! Everyone loved it. It's the perfect sweet and salty snack.


Iddrissu Musah
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This is the best candied popcorn recipe I've ever tried. It's so simple to make and always turns out perfect. I love that it's not too sweet, and the popcorn is always crispy.


Lottie Bourne
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I was pleasantly surprised by how well this recipe turned out. The popcorn was crispy and flavorful, and the sugar coating was just the right amount of sweetness. I will definitely be making this again!


Breena Allen
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This low-sugar candied popcorn is a game-changer! It's so easy to make and tastes even better than the store-bought kind. I love that I can control the amount of sugar that goes into it, and it's a much healthier snack.