MACKEREL RUN DOWN
A Jamaican recipe that is delicious! My family used to serve many different "styles" of cooking and I learned to appreciate all. Soak mackerel overnight in water.
Provided by Manami
Categories Onions
Time 1h
Yield 4-5 serving(s)
Number Of Ingredients 12
Steps:
- To remove some of the salt from the mackerel, soak in water overnight or boil in hot water for 30 minutes. (A combination of this can be done if the mackerel is still salty.)
- Drain water from the mackerel and cut into small pieces.
- Combine milk and water in a frying pan and boil until it looks oily.
- Add the mackerel and cover the pot.
- Cook for 10-12 minutes on medium heat.
- Add and stir the onion, garlic, scallion, tomatoes, scotch bonnet pepper, thyme and vinegar.
- Add salt and pepper to taste
- Lower the heat and simmer for 10 minutes.
- Serve with green bananas, yam, roast breafruit and dumplings, if available.
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#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #main-dish #seafood #vegetables #caribbean #central-american #dinner-party #fish #spicy #onions #tomatoes #brunch #taste-mood
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Nvjhd Bvmv
[email protected]This recipe was easy to follow and the fish turned out great! I will definitely be making this again.
Mesi Mesi
[email protected]I'm not a big fan of mackerel, but I tried this recipe and it was surprisingly good! The fish was cooked perfectly and the sauce was flavorful. I would definitely recommend this recipe to others.
abel moses
[email protected]This recipe is a keeper! I've tried several mackerel recipes and this one is by far the best. The fish is moist and flaky and the sauce is delicious. I will definitely be making this again and again.
Sudip Biswas
[email protected]I made this recipe last night and it was delicious! The fish was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.
Bijay Bhul
[email protected]This is a great recipe! I've made it several times and it's always a hit. The fish is cooked perfectly and the sauce is flavorful and rich. I highly recommend this recipe.