MACK'S TUNABURGERS

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Mack's Tunaburgers image

Low fat, no-beef burgers that taste almost exactly like all-beef burgers. Great for the guy trying to lower his cholesterol!

Provided by Chris McCoy

Categories     Seafood     Fish     Tuna

Time 14m

Yield 2

Number Of Ingredients 8

1 (5 ounce) can water-packed tuna, drained
¼ cup teriyaki sauce
½ cup bread crumbs
1 egg white
¼ teaspoon black pepper
¼ teaspoon minced garlic
¼ teaspoon hot pepper sauce
1 teaspoon vegetable oil

Steps:

  • Combine the tuna, teriyaki sauce, bread crumbs, and egg whites in a bowl until well combined, and no large pieces of tuna remain. Season with black pepper, garlic, and hot sauce. Mix well, then form into two patties.
  • Heat vegetable oil in a skillet over medium-high heat. Cook the patties until brown on both sides, about 2 minutes per side.

Nutrition Facts : Calories 241 calories, Carbohydrate 25.5 g, Cholesterol 18.9 mg, Fat 4.2 g, Fiber 1.3 g, Protein 23.7 g, SaturatedFat 0.8 g, Sodium 1652.3 mg, Sugar 6.9 g

Geoff
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These tuna burgers were delicious! I loved the combination of flavors and textures. They were also really easy to make, which is always a bonus.


Daxter Minhaz
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I've made these tuna burgers several times now and they're always a hit with my family. They're so easy to make and they're a great way to get my kids to eat fish.


Monawar Chandia
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These tuna burgers were a bit too fishy for my taste. I think I'll try a different recipe next time.


Lenny Nyimba
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I'm not usually a fan of tuna burgers, but these were really good. They were moist and flavorful, and I loved the crispy breadcrumb coating.


Mahim Hossin
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These tuna burgers were a bit too dry for my taste. I think I'll add some more mayonnaise next time.


Mubasheer Vp
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These tuna burgers were a great way to use up some leftover tuna. They were easy to make and they tasted great. I'll definitely be making them again.


Andur Rahim
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I made these tuna burgers for a picnic and they were a huge hit! Everyone loved them. They're so easy to make and they're a great way to use up leftover tuna.


Fast Sky
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These tuna burgers were a bit bland for my taste. I think I'll add some more spices next time.


Mst Daliya
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I'm not a big fan of tuna, but I thought I'd give these tuna burgers a try. I was pleasantly surprised by how much I enjoyed them. They were really flavorful and moist, and I loved the texture.


Mrs Applex
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These tuna burgers were delicious! I loved the combination of flavors and textures. They were also really easy to make, which is always a bonus.


Aliadnan Aliadnan
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I've made these tuna burgers several times now and they're always a hit with my family. They're so easy to make and they're a great way to get my kids to eat fish.


Malik Waqas
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These tuna burgers were a bit too fishy for my taste. I think I'll try a different recipe next time.


Precious Mweene
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I'm always looking for new ways to make tuna burgers, and this recipe definitely delivered. The addition of the bread crumbs and mayonnaise gave them a great texture and flavor.


Sehar Rana
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I made these tuna burgers for a party and they were a huge hit! Everyone loved them. They're so easy to make and they're a great way to use up leftover tuna.


C Tom
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I followed the recipe exactly and my tuna burgers turned out perfectly. They were cooked through but still moist, and they had a great flavor. I served them on whole-wheat buns with lettuce, tomato, and onion, and they were delicious.


no limit
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These tuna burgers were a bit dry for my taste. I think I'll add some mayonnaise or avocado next time to make them more moist.


Adaobi Nwaeze
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I was pleasantly surprised by how much I enjoyed these tuna burgers. I'm not usually a big fan of tuna, but these burgers were so flavorful and moist. I'll definitely be making them again.


Michelle Chandler
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I've made these tuna burgers several times now and they're always a crowd-pleaser. They're quick and easy to make, and they're always delicious.


Kotton Ball
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These tuna burgers were a hit with my family! They were so easy to make and had a great flavor.