MAHI MAHI BARBADOS
DH and I enjoyed this fruity salsa with our mahi mahi. This recipe is from my "The New Legal Seafoods" cookbook. Prep time includes marinating time.
Provided by Dr. Jenny
Categories Mahi Mahi
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the broiler.
- Plance the mahi mahi on a broiling rack. Coat with vegetable oil, then sprinkle with Cajun seasoning to taste. Let sit at least 15 minutes.
- Meanwhile, gently toss together the mango, plum tomatoes, olive oil, lemon juice, onions, and jalapeno. Do not overmix.
- Broil the fish until cooked through without turning. As mahi mahi is a dense fish, this will take anywhere from 10-15 minutes.
- Just before serving the salsa, stir in the mint.
- Place a mound of jasmine rice in the center of a serving platter, surrounded with the fish, then garnish with half of the salsa. Put the remaining salsa in a bowl and pass.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #seafood #fish #dietary #low-sodium #low-saturated-fat #low-calorie #low-carb #low-in-something #saltwater-fish #mahi-mahi
You'll also love
Mary Ndomondo
[email protected]This recipe is easy to follow and it turns out delicious every time. I highly recommend it!
Roicephus Raggett
[email protected]I love the vibrant flavors in this recipe. It's sure to be a hit at your next party.
Hance Kisanga
[email protected]This recipe is a great way to use up leftover fish. It's also a great way to get your kids to eat fish.
cool basketball vids
[email protected]I love that this recipe is so versatile. You can use any type of fish, and you can adjust the spices to your liking.
Aael
[email protected]This recipe is a great way to get your kids to eat fish. It's mild and flavorful, and it's sure to be a hit with even the pickiest eaters.
Sikandar Hero
[email protected]I've made this recipe several times and it's always a hit. It's a great way to impress your friends and family.
moktar hossen
[email protected]This recipe is perfect for a summer cookout. It's light and refreshing, and it's sure to be a hit with your guests.
Alonso Vazquez
[email protected]I love the simplicity of this recipe. It's just a few ingredients, but they come together to create a delicious and flavorful dish.
Yasir Rafiq
[email protected]This recipe is a great way to use up leftover mahi-mahi. It's also a great way to get your kids to eat fish.
Bonded Entertainment
[email protected]I'm a big fan of Caribbean cuisine and this recipe is one of my favorites. The flavors are so vibrant and the fish is cooked to perfection.
Valerie Sosa
[email protected]This recipe is perfect for a weeknight meal. It's quick and easy to make and it's always a hit with my family.
kenssy matute
[email protected]I made this recipe with some fresh mahi-mahi that I caught myself. It was the best fish I've ever had.
Habibullah Mohmand
[email protected]I love that this recipe is healthy and flavorful. It's a great way to get your daily dose of fish.
Hafiz Ijazinfo
[email protected]This is my go-to recipe for mahi-mahi. It's so easy to make and it always turns out delicious.
Rampukar Sha
[email protected]I made this recipe for a dinner party and it was a huge success. Everyone loved the fish and the sauce.
Angel Amoi
[email protected]This recipe is a keeper! I've made it several times now and it's always a hit with my family and friends.
muzzamil hussain
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The mahi-mahi was so delicious and the sauce was so flavorful. I will definitely be making this again.
Sahil Amoni
[email protected]The combination of spices in this recipe is perfect. It's a little bit spicy, but not too much. It's also very flavorful and the fish is so moist and tender.
Reason Thauri
[email protected]I love how easy this recipe is to follow. I was able to make it in under 30 minutes and it tasted like I had spent hours cooking it.
Mime “Mime” Mime
[email protected]This was my first time cooking mahi-mahi and it turned out amazing! The flavors were so well-balanced and the fish was cooked perfectly. I will definitely be making this again.