This reworked version of a favorite Mexican party dip has all the beloved taste of the classic, but it uses lower-fat ingredients to advantage. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 4 cups.
Number Of Ingredients 8
Steps:
- In a large bowl, combine cheeses; set aside 1 cup for topping. Add the beans, tomatoes, cream cheese, sour cream and taco seasoning to the remaining cheeses; stir until blended. Transfer mixture to a greased 2-qt. baking dish; sprinkle with reserved cheeses., Bake, uncovered, at 350° for 20-25 minutes or until bubbly around the edges. Serve warm with chips and vegetables.
Nutrition Facts : Calories 61 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 177mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges
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MD kawsar ahamed
[email protected]This dip is so creamy and delicious.
Marissa Gilbert
[email protected]This dip is a great way to use up leftover beans and cheese.
Tanina Wilson
[email protected]I love that this dip is made with healthy ingredients.
Jesse Thompson
[email protected]This dip is the perfect appetizer for any party.
Honey Eliyah
[email protected]I've never been a big fan of bean dip, but this recipe changed my mind.
Qasim Atta
[email protected]This dip is so easy to make, and it's always a hit.
Shannon Ostrander
[email protected]I'm always looking for new and exciting dip recipes, and this one definitely fits the bill.
Royce Kingston
[email protected]This dip is a great way to get your kids to eat more beans.
Sibhatyihun Silesh
[email protected]I love the versatility of this dip. I've served it with chips, crackers, and even vegetables.
Irum Aman
[email protected]This dip is perfect for any occasion, whether you're having a party or just want a quick and easy snack.
Zahraa Alkaese
[email protected]I made this dip for a potluck, and it was gone in minutes!
Rakib Peda
[email protected]This dip is so creamy and cheesy, and the beans add a nice heartiness.
Hannah Gift
[email protected]I love that this dip is made with simple, everyday ingredients. It's also a great way to use up leftover beans.
Hossain Apan
[email protected]I've made this dip a few times now, and it's always a crowd-pleaser.
Felicia Fowles
[email protected]This cheesy bean dip was a hit at my last party! Everyone loved it, and it was so easy to make.