MAKEOVER CHEESY BEAN DIP

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Makeover Cheesy Bean Dip image

This reworked version of a favorite Mexican party dip has all the beloved taste of the classic, but it uses lower-fat ingredients to advantage. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 4 cups.

Number Of Ingredients 8

1-1/2 cups shredded reduced-fat Mexican cheese blend
1-1/2 cups shredded reduced-fat cheddar cheese
1 can (16 ounces) fat-free refried beans
1 can (10 ounces) diced tomatoes and green chilies
1 package (8 ounces) reduced-fat cream cheese, cubed
1/2 cup reduced-fat sour cream
1 tablespoon taco seasoning
Tortilla chips and assorted fresh vegetables

Steps:

  • In a large bowl, combine cheeses; set aside 1 cup for topping. Add the beans, tomatoes, cream cheese, sour cream and taco seasoning to the remaining cheeses; stir until blended. Transfer mixture to a greased 2-qt. baking dish; sprinkle with reserved cheeses., Bake, uncovered, at 350° for 20-25 minutes or until bubbly around the edges. Serve warm with chips and vegetables.

Nutrition Facts : Calories 61 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 177mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges

MD kawsar ahamed
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This dip is so creamy and delicious.


Marissa Gilbert
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This dip is a great way to use up leftover beans and cheese.


Tanina Wilson
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I love that this dip is made with healthy ingredients.


Jesse Thompson
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This dip is the perfect appetizer for any party.


Honey Eliyah
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I've never been a big fan of bean dip, but this recipe changed my mind.


Qasim Atta
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This dip is so easy to make, and it's always a hit.


Shannon Ostrander
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I'm always looking for new and exciting dip recipes, and this one definitely fits the bill.


Royce Kingston
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This dip is a great way to get your kids to eat more beans.


Sibhatyihun Silesh
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I love the versatility of this dip. I've served it with chips, crackers, and even vegetables.


Irum Aman
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This dip is perfect for any occasion, whether you're having a party or just want a quick and easy snack.


Zahraa Alkaese
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I made this dip for a potluck, and it was gone in minutes!


Rakib Peda
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This dip is so creamy and cheesy, and the beans add a nice heartiness.


Hannah Gift
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I love that this dip is made with simple, everyday ingredients. It's also a great way to use up leftover beans.


Hossain Apan
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I've made this dip a few times now, and it's always a crowd-pleaser.


Felicia Fowles
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This cheesy bean dip was a hit at my last party! Everyone loved it, and it was so easy to make.


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