MAKEOVER CHICKEN POTPIES

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Makeover Chicken Potpies image

By using feel-good ingredients like peas, carrots and fat-free milk, you'll want to dive into this healthy and comforting pot pie on days when it's icy cold outside. -John Slivon, Milton, Florida

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 4 servings.

Number Of Ingredients 16

3/4 cup plus 6 tablespoons all-purpose flour, divided
1/4 teaspoon baking powder
1/4 teaspoon salt
3 tablespoons cold butter, divided
2 tablespoons buttermilk
1 tablespoon canola oil
1 to 2 tablespoons cold water
4 medium carrots, sliced
3 celery ribs, sliced
1 large onion, chopped
2-1/2 cups reduced-sodium chicken broth
2/3 cup fat-free milk
2 cups cubed cooked chicken breast
1 cup frozen peas
1/8 teaspoon pepper
1 egg white, lightly beaten

Steps:

  • In a small bowl, combine 3/4 cup flour, baking powder and salt. Cut in 2 tablespoons butter until crumbly. Add buttermilk and oil; toss with a fork. Gradually add water, tossing with a fork until dough forms a ball. Cover and refrigerate for 1 hour., For filling, in a large skillet, melt remaining butter. Add the carrots, celery and onion; saute until crisp-tender. In a small bowl, combine remaining flour with the broth and milk until smooth. Gradually stir into vegetable mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the chicken, peas and pepper. Transfer to four 16-oz. ramekins; set aside., Divide dough into four portions. On a lightly floured surface, roll out dough to fit ramekins. Place dough over chicken mixture; trim and seal edges. Cut out a decorative center or cut slits in pastry. Brush with egg white., Place ramekins on a baking sheet. Bake at 425° for 20-25 minutes or until crusts are golden brown.

Nutrition Facts : Calories 443 calories, Fat 15g fat (6g saturated fat), Cholesterol 78mg cholesterol, Sodium 781mg sodium, Carbohydrate 45g carbohydrate (11g sugars, Fiber 5g fiber), Protein 31g protein.

Monde Xolisile Diko
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I've never made chicken pot pie before, but this recipe made it easy. It turned out great!


Wayne Tobayiwa (Toby Wayne 10)
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This chicken pot pie is a great way to use up leftover chicken. It's also a great meal to freeze for later.


Zoe Callahan
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I'm not a fan of chicken pot pie, but I decided to give this recipe a try. I'm so glad I did! It was absolutely delicious.


Mason Nielson
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This chicken pot pie is the perfect comfort food. It's warm, creamy, and filling.


lovejuff Jufflove
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I love that this recipe uses simple, everyday ingredients. It's a great way to use up leftover chicken.


ali aryan pakhton
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This recipe is a keeper! I've made it several times and it always turns out perfectly.


Shaidul Islam
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I made this chicken pot pie for a potluck and it was a huge success. Everyone raved about how delicious it was.


Joseph De Chunglee
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The chicken pot pie was a hit with my family! Everyone loved the creamy filling and the flaky crust.


Md Najjem Uddin
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This was my first time making chicken pot pie from scratch and it turned out amazing! The instructions were easy to follow and the results were well worth the effort.


Jabir Khan
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I'm not a huge fan of chicken pot pie, but this recipe changed my mind. The filling is so flavorful and the crust is perfectly crispy. I'll definitely be making this again.


Nancy Mulbah
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This chicken pot pie is a game-changer! The flaky crust and creamy filling are absolute perfection. I've tried many chicken pot pie recipes over the years, but this one is by far the best.