MAKEOVER CREAMY BROCCOLI CASSEROLE
I have to watch my fat intake, so I'm always looking for ways to make my cooking as healthy as possible. I adapted a family recipe to fit my diet. The better-for-you broccoli bake takes advantage of several fat-free or reduced-fat products. It calls for fat-free mayonnaise, reduced-fat cheese, reduced-fat crackers and reduced-fat reduced-sodium condensed soup.-Carolyn Creasman, Gastonia, North Carolina
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 9 servings.
Number Of Ingredients 9
Steps:
- Place 1 in. of water and broccoli in a large saucepan; bring to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender. Meanwhile, in a bowl, combine the soup, mayonnaise, cheese, egg substitute, onion and butter. Drain broccoli; gently stir into soup mixture., Pour into a 1-1/2-qt. baking dish coated with cooking spray. Sprinkle with crushed crackers. Spritz crumbs with butter-flavored spray. Bake, uncovered, at 350° for 25-30 minutes or until heated through.
Nutrition Facts :
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Antthereis Floyd
[email protected]I'm not a big fan of broccoli, but I still enjoyed this casserole. The sauce was very flavorful and the broccoli was cooked perfectly.
john weraga
[email protected]This casserole is delicious! The broccoli is cooked perfectly and the sauce is very flavorful. I will definitely be making it again.
Alexa Lauren
[email protected]I've made this casserole several times now and it's always a hit. My family loves it and it's a great way to get them to eat their vegetables.
Guddu Singh
[email protected]This casserole is a great comfort food dish. It's warm and cheesy, and it always hits the spot.
Volona Ami
[email protected]I made this casserole for a potluck and it was a huge hit! Everyone loved it. I will definitely be making it again.
Safo Quurax
[email protected]This is a great recipe for a quick and easy weeknight meal. It's also a great way to get your kids to eat their vegetables.
Zulfqar Ali
[email protected]I'm not a big fan of cheese, but I still enjoyed this casserole. The broccoli was cooked perfectly and the sauce was very flavorful.
Kritika Kattel
[email protected]This casserole is a great way to use up leftover broccoli. It's also a great dish to take to potlucks.
Ch Moon GujjarLion1
[email protected]I love this recipe! It's so easy to make and it always turns out great. I've made it for my family and friends several times and they all love it.
Arham Madni
[email protected]This casserole is delicious! I made it for a party and everyone raved about it.
Christine Ferrier
[email protected]I've made this casserole a few times now, and it's always a hit. My kids love it, and it's a great way to get them to eat their vegetables.
Daniel Lopez
[email protected]This is one of my favorite comfort food dishes. It's so warm and cheesy, and it always makes me feel better when I'm feeling down.
Cyndi Tremblay
[email protected]I'm not a big fan of broccoli, but I loved this casserole! The sauce was so creamy and cheesy, and the broccoli was cooked perfectly.
Tolgus Langridge
[email protected]This recipe is a keeper! It's so easy to make and it always turns out great. I love that I can use frozen broccoli, which makes it a great weeknight meal.
enjod aljazi
[email protected]I made this casserole for a potluck and it was a huge success! Everyone loved it. I especially liked the crunchy breadcrumb topping.
Bandit the Bamboozle
[email protected]This creamy broccoli casserole was a hit with my family! It was easy to make and tasted delicious. I followed the recipe exactly and it turned out perfect. The broccoli was tender and the sauce was creamy and cheesy. I will definitely be making this