MAKEOVER MEDITERRANEAN CHICKEN & BEANS
This comforting casserole of chicken thighs, cannellini beans, tomato and cheese that's easy to prepare and healthy. Not only does this cooking method make really juicy chicken, it saves you time scrubbing an extra pan! -Marie Rizzio Interlochen, Michigan
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large resealable plastic bag, combine the flour, garlic salt, rosemary and pepper. Add chicken, a few pieces at a time, and shake to coat., In a large skillet, brown chicken in oil. Stir in beans and tomatoes; bring to a boil. Reduce heat. Cover and simmer for 20-25 minutes or until chicken juices run clear. Remove from the heat. Top with cheese. Cover and let stand for 5 minutes or until cheese is melted.
Nutrition Facts : Calories 378 calories, Fat 20g fat (7g saturated fat), Cholesterol 102mg cholesterol, Sodium 690mg sodium, Carbohydrate 15g carbohydrate (2g sugars, Fiber 4g fiber), Protein 33g protein.
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Jaker Hossain
[email protected]This dish was amazing! I loved the way the flavors all came together. The chicken was so tender and juicy, and the beans were creamy and flavorful. I will definitely be making this dish again.
Bagy Holmes
[email protected]I'm always looking for new and exciting recipes to try, and this one definitely didn't disappoint. The Mediterranean Chicken and Beans dish was easy to make and packed with flavor. The chicken was cooked to perfection, and the beans were creamy and d
Sirjana Rai
[email protected]This Mediterranean Chicken and Beans dish was a hit with my family! The flavors were incredible, and the chicken was so tender and juicy. I especially loved the combination of the spices and the creamy sauce. I will definitely be making this dish aga