MAKEOVER MULTIGRAIN WAFFLES
Steps:
- In a large bowl, combine the first seven ingredients. In another bowl, whisk the eggs, egg whites, buttermilk, applesauce, oil and butter; whisk into dry ingredients just until blended. , Bake in a preheated waffle iron according to manufacturer's directions until golden brown. Serve with butter and syrup if desired. Freeze option: Cool waffles on wire racks. Freeze between layers of waxed paper in a resealable plastic freezer bag. To use, reheat waffles in a toaster on medium setting. Or, microwave each waffle on high for 30-60 seconds or until heated through.
Nutrition Facts : Calories 187 calories, Fat 7g fat (2g saturated fat), Cholesterol 52mg cholesterol, Sodium 336mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges
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Rana Babr
r.b@hotmail.co.ukOverall, these waffles are a good healthy option. They're easy to make and they're a great way to use up leftover grains.
Sayyab Satti
satti.sayyab@yahoo.comThe waffles were a bit too dry for my liking. I think I'll add some more milk next time.
shireen manamela
manamela_s@gmail.comThese waffles are a bit bland for my taste. I think I'll add some fruit or nuts next time.
Md tazel Daivar
md64@gmail.comI've never made waffles before, but these turned out great! The recipe was easy to follow and the waffles were delicious.
Sh Ratul
r-s22@aol.comThese waffles are a great way to start your day. They're filling and flavorful.
Arman Jee
jee_arman87@gmail.comI love the crispy edges of these waffles. They're so good with butter and syrup.
Jashan Jit S. Sidhu
s_j97@yahoo.comThese waffles are perfect for a healthy breakfast or brunch. They're also a great way to use up leftover grains.
Md rafi 2021
24@gmail.comI made these waffles for my kids and they loved them! They're a great way to get them to eat their whole grains.
BLACK ANGEL
angelblack10@gmail.comThese waffles are delicious! I love the nutty flavor of the multigrain flour. They're also really filling and satisfying.
Anne Williamson
anne_williamson76@gmail.comI've made these waffles several times now and they're always a success. They're a great way to use up leftover grains and they're so much healthier than traditional waffles.
Lost Silver
l_silver@hotmail.frThese waffles were a hit with my family! The recipe was easy to follow and the waffles turned out light and fluffy. I'll definitely be making these again.