MAKEOVER SPINACH ARTICHOKE SPREAD

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Makeover Spinach Artichoke Spread image

Makeover Spinach Artichoke Spread was a bubbling-hot success for our recipe revamp team. It boasts 60% less fat than the original recipe that Susanne Nonekowski sent from Oak Harbor, Ohio. It even has nearly half of the calories.

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 5 cups.

Number Of Ingredients 6

1 package (16 ounces) soft tofu, drained
2 cups grated Parmesan cheese
1 cup reduced-fat mayonnaise
1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and chopped
2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry
3 garlic cloves, minced

Steps:

  • In a large bowl, combine all ingredients. Spoon into an ungreased 9-in. deep-dish pie plate. Bake, uncovered, at 350° for 20-25 minutes or until heated through. Serve warm.

Nutrition Facts : Calories 109 calories, Fat 8g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 317mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 7g protein.

Edwin Banuelos
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This was the best spinach artichoke spread I've ever had! I will definitely be making it again.


Obaegbu Victor
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I'm not a big fan of spinach artichoke dip, but I thought this recipe was pretty good. It was easy to make and had a good flavor.


Legacy Daddyyoo
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This was a great recipe! I made it for a party and everyone loved it.


Bacon Playz
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I wasn't sure about this recipe at first, but I'm so glad I tried it! It's now one of my favorite appetizers to make.


Mojmul bd
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This recipe was easy to follow and the spread turned out delicious! I served it with crackers and vegetables and it was a big hit.


Sham Quinty
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This was a good recipe, but I made a few changes. I added some chopped red pepper and used a different type of cheese. It turned out great!


Ansar Munir Ansar Munir
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I thought this recipe was just okay. It wasn't bad, but it wasn't anything special either. I probably won't make it again.


Angelette Whipple Acquaah
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This was a great recipe! I followed it exactly and it turned out perfect. I will definitely be making it again.


Darius Silber
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I've tried many spinach artichoke spreads, but this one is by far the best. It's creamy, cheesy, and packed with flavor. I highly recommend it!


Gary Wright
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This was delicious! I made it for a party and everyone loved it. I will definitely be making it again.


Kashif Wadani
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I've made this spread several times now, and it's always a crowd-pleaser. I love that it's so versatile - I've served it as a dip, a spread on sandwiches, and even as a filling for chicken breasts.


Sunday Uzuglo
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This spinach artichoke spread is a hit at every party I bring it to! It's easy to make and always disappears quickly.