MANDARIN COUSCOUS SALAD

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Mandarin Couscous Salad image

I help teach a healthy lifestyles program and often share this recipe. Instead of mandarin oranges you can add fresh chopped oranges...or replace the peas with diced cucumber or green pepper. -Debbie Anderson of Hillsdale, Michigan

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 7 servings.

Number Of Ingredients 11

1-1/3 cups water
1 cup uncooked couscous
1 can (11 ounces) mandarin oranges, drained
1 cup frozen peas, thawed
1/2 cup slivered almonds, toasted
1/3 cup chopped red onion
3 tablespoons cider vinegar
2 tablespoons olive oil
1 tablespoon sugar
1/4 teaspoon salt
1/4 teaspoon hot pepper sauce

Steps:

  • Place water in a saucepan; bring to a boil. Stir in couscous. Cover and remove from the heat; let stand for 5 minutes. Fluff with a fork. Cover and refrigerate for at least 1 hour., In a large bowl, combine the oranges, peas, almonds, onion and couscous. In a jar with a tight-fitting lid, combine the vinegar, oil, sugar, salt and pepper sauce; shake well. Pour dressing over couscous mixture; toss to coat.

Nutrition Facts : Calories 221 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 108mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges

Simon OEM
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This salad is a great way to use up leftover chicken or tofu.


ariffull islam
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This salad is so refreshing and it's the perfect summer dish.


aNightmare Games
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I love the combination of flavors in this salad. It's the perfect balance of sweet and savory.


Khadar Osmaan
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This salad is so easy to make and it's always a crowd-pleaser.


Pierce Colvin
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I made this salad for a party and it was a huge success. Everyone loved it and asked for the recipe.


Oscar Estoa
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This salad is a great way to get your kids to eat their fruits and vegetables. My kids love the sweet mandarins and the crunchy almonds.


Mirza Ahmad
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I'm not usually a fan of couscous, but this salad changed my mind. The dressing is so flavorful and the salad is so light and refreshing.


Naz
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I made this salad for a picnic and it was a big hit! It's so easy to transport and it held up well in the heat.


Angela Long
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This salad is a great way to use up leftover chicken or tofu. It's also a great make-ahead dish, so it's perfect for busy weeknights.


Leemue Rogers
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I love the combination of flavors in this salad. The sweetness of the mandarins and the tanginess of the dressing are a perfect match.


Lori C
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This salad is so easy to make and it's always a hit with my family. The dressing is delicious and the salad is so refreshing.


Caral Falak
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I've made this salad several times and it's always a crowd-pleaser. It's light and refreshing, and the dressing is the perfect balance of sweet and tangy.


Aafandyar Waraich
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This mandarin couscous salad was a hit at my last potluck! Everyone loved the combination of sweet and savory flavors.


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