MANGO BUTTERMILK SMOOTHIE

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Mango Buttermilk Smoothie image

This mango-banana-strawberry smoothie is inspired by lassi, the creamy yogurt drinks popular throughout India. It's as easy to make as a smoothie should be. Just toss everything into a blender - the flesh of an entire mango, a handful of strawberries, half of a banana, a cup of buttermilk, a bit of honey and a few ice cubes - then blend to cool and creamy perfection. If you don't have fresh mango, frozen works just as well, and if you don't have buttermilk on hand (who does?), plain old yogurt will do just fine. Add a splash of milk to loosen if it gets too thick.

Provided by Martha Rose Shulman

Categories     breakfast, easy, quick, shakes and smoothies

Time 5m

Yield One 16-ounce or two 8-ounce servings

Number Of Ingredients 6

1 heaped cup fresh or frozen ripe mango
1 cup buttermilk
1 teaspoon honey
1/2 medium size ripe banana
4 frozen strawberries
2 or 3 ice cubes

Steps:

  • Combine all of the ingredients in a blender, and blend at high speed until smooth.

daniel mwampashi
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This smoothie is just okay. It's not bad, but it's not great either. I probably won't make it again.


ABDULRAHMAN
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I found this smoothie to be a bit bland. I think I'll add some spices next time, like ginger or cinnamon.


Chara Knife
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This smoothie is a bit too sweet for my taste. I think I'll try it with less honey next time.


aIDEN GREER
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I'm not a big fan of mango, but this smoothie was surprisingly good. The buttermilk and honey balanced out the sweetness of the mango perfectly.


Nick Keef
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This smoothie is a lifesaver on busy mornings. It's quick and easy to make, and it's a great way to get my kids to eat their fruits and vegetables.


Hamidul islam Hamid
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I'm so glad I found this recipe! It's a delicious and healthy way to start my day.


MD Roki MD Roki
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This smoothie is a great way to use up leftover mango. I always have a few mangoes in my fruit bowl that are about to go bad, so this smoothie is a great way to use them up.


Xx_ROCKSTAR _xX
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I love the versatility of this smoothie. I can add different fruits, vegetables, and spices to create different flavor combinations.


Keshav Chaudhary
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This smoothie is the perfect way to start my day. It's light, refreshing, and gives me a boost of energy.


Dido Jack
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I was pleasantly surprised by how filling this smoothie was. It kept me full and satisfied for hours.


Kitty puppy productions
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I love that this smoothie is made with whole, natural ingredients. It's a great way to get my daily dose of fruits and vegetables.


Mom Cham
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This smoothie is so easy to make! I just threw all the ingredients in my blender and it was ready in less than a minute.


Shaheena Kosar
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I'm not usually a fan of buttermilk, but this smoothie changed my mind. The buttermilk added a subtle tanginess that balanced out the sweetness of the mango and honey perfectly.


Adrian Ekram
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I love the vibrant color of this smoothie! It's so inviting and makes me want to drink it right away.


Pujan Pariyar
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This smoothie was a delightful treat! The combination of mango, buttermilk, and honey created a smooth, creamy, and tropical flavor that was both refreshing and satisfying.