MANGO COCONUT CHIA PUDDING

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Mango Coconut Chia Pudding image

This makes the perfect breakfast or midday snack. Move over, silly little chia pets, chia seeds are loaded with nutrients and meant to be eaten!

Provided by France C

Categories     100+ Everyday Cooking Recipes     Vegan     Breakfast and Brunch

Time 1h10m

Yield 2

Number Of Ingredients 5

1 mango, peeled and diced
⅔ cup unsweetened coconut milk beverage (such as Silk®)
1 tablespoon maple syrup
2 tablespoons chia seeds
2 tablespoons unsweetened coconut flakes (such as Bob's Red Mill®), divided

Steps:

  • Mash half of the mango in a bowl with a fork or puree in a food processor to desired consistency.
  • Whisk coconut milk beverage and maple syrup into the mashed mango; stir in chia seeds and 1 tablespoon coconut flakes. Cover and refrigerate until thickened, at least 1 hour.
  • Divide pudding between 2 bowls and top with diced mango and remaining coconut flakes.

Nutrition Facts : Calories 210.3 calories, Carbohydrate 34.1 g, Fat 9 g, Fiber 5.8 g, Protein 2 g, SaturatedFat 6 g, Sodium 9.3 mg, Sugar 17.5 g

Renuka Rai
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This pudding is a little bland for my taste.


CHWENE ERNEST Magwai
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I love that this pudding is vegan and gluten-free.


USdevil King
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This pudding is a great make-ahead breakfast or snack. It's easy to grab and go.


Rosan Saud
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I've been making this pudding for years and it's always a hit.


Teir Briggs
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This pudding is also great topped with fresh fruit or nuts.


Dulanja Nirmal
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I like to add a little honey or maple syrup to this pudding to make it a little sweeter.


Jharendra Khadka
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This pudding is a great way to use up leftover mango.


michale barden
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I love the texture of this pudding. The chia seeds add a nice crunch.


Festim Maliqi
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This pudding is perfect for summer. It's light and refreshing, and the mango and coconut flavors are so tropical.


Muzamil Jutt
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I'm not usually a fan of chia pudding, but this recipe changed my mind. It's so delicious and refreshing.


Shamima Keya
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This pudding is a lifesaver on busy mornings. It's quick and easy to make, and it keeps me full until lunchtime.


Sani Saidu
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I love that this pudding is made with healthy ingredients. It's a great way to start my day.


Amanda Kibi
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This is the best chia pudding recipe I've ever tried. It's so easy to make and it tastes amazing.


Usman Sial
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I've made this pudding several times now, and it's always a hit. My family and friends love it!


Misanya Flavia
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This pudding is so good! It's creamy and flavorful, and the mango and coconut flavors are perfect together.


Jerrt Berry
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I love the combination of mango and coconut in this chia pudding. It's a delicious and easy-to-make breakfast or snack.


Jasmine Fox
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This mango coconut chia pudding is delightful! The flavors of mango and coconut complement each other perfectly, and the chia seeds add a nice texture. It's a healthy and refreshing breakfast or snack.


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