PRESSURE-COOKER SOUTHWESTERN BREAKFAST CASSEROLE

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Pressure-Cooker Southwestern Breakfast Casserole image

I created this recipe for a breakfast-for-dinner meal one day, and it's also become a favorite on chilly mornings. Such a wonderful aroma! Extra-sharp cheddar cheese allows you to use less while boosting the flavor. -Lisa Renshaw, Kansas City, Missouri

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 40m

Yield 4 servings.

Number Of Ingredients 14

2 large eggs, room temperature
4 large egg whites, room temperature
2/3 cup fat-free milk
1-1/2 teaspoons chili powder
1/4 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1/4 teaspoon pepper
3/4 cup canned black beans, rinsed and drained
1/2 cup frozen corn, thawed
1/2 cup cubed fully cooked ham
1/2 cup shredded extra-sharp cheddar cheese
1/4 cup canned chopped green chiles
3 slices whole wheat bread, lightly toasted and cubed
Pico de gallo, optional

Steps:

  • In a large bowl, whisk together the first 7 ingredients. Stir in beans, corn, ham, cheese and chiles. Stir in bread to moisten., Transfer to a greased 1-1/2-qt. baking dish. Place trivet insert and 1 cup water in pressure cooker. Cover baking dish with foil. Fold an 18x12-in. piece of foil lengthwise into thirds, making a sling. Use the sling to lower the dish onto the trivet., Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 20 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure. Using foil sling, carefully remove baking dish. Uncover and let stand 10 minutes before serving. If desired, serve with pico de gallo.

Nutrition Facts : Calories 257 calories, Fat 9g fat (4g saturated fat), Cholesterol 118mg cholesterol, Sodium 661mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 4g fiber), Protein 21g protein. Diabetic Exchanges

William Pavlik
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This is a delicious and easy recipe. I will definitely be making it again.


Alisha Rai
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This is a great recipe for a quick and easy breakfast. It's also really healthy.


hanssel
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This casserole is a hit with my family. It's always a request for breakfast or brunch.


Michael Ebi
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This is a delicious and easy recipe. I love that I can just throw everything in the pressure cooker and walk away.


Sakib Mollah
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This casserole is a great way to use up leftover chicken or sausage. It's also a great make-ahead meal.


Ahasan Thanks
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I'm not a big fan of breakfast casseroles, but this one is really good. It's not too heavy and it has a great flavor.


echo is hyperfixated on Courtney
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This is a great recipe for a potluck or brunch. It's easy to make and it's always a crowd-pleaser.


Rad
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I love this recipe! It's so easy to make and it's always a hit with my family.


Leona Goebel
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This casserole is delicious! I love the combination of flavors and textures. It's also really easy to make, so it's perfect for busy weeknights.


Brody
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This is a great recipe for a quick and easy breakfast. I love that I can just throw everything in the pressure cooker and walk away. It's also really healthy, so I feel good about feeding it to my family.


Rizwan Ali Rizwan Ali
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This casserole is perfect for a crowd. I made it for a brunch party and everyone loved it. It's also really easy to make, so it's perfect for busy mornings.


Daxy
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I'm always looking for new breakfast recipes, and this one is a keeper. It's so easy to make and it's always a hit with my family. I love that I can use different types of meat and vegetables, so it's never the same twice.


David Victoria
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This casserole is a great way to use up leftover chicken or sausage. It's also a great make-ahead meal. I like to make it on the weekend and then reheat it during the week for breakfast or lunch.


Ricardo valentin
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I'm not a big fan of breakfast casseroles, but this one is really good. The flavors are amazing and it's so easy to make. I'll definitely be making this again.


Travis Edwards
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This casserole is delicious and so easy to make. I used a store-bought rotisserie chicken instead of cooking my own, and it worked perfectly. I also added a can of black beans for extra protein.


Steve Slain
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This is one of my favorite pressure cooker recipes. It's so versatile - you can add or subtract ingredients to suit your taste. I like to add a handful of chopped spinach and a dollop of sour cream on top.


Yehia Damaty
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I've made this casserole several times now, and it's always a hit. It's perfect for a quick and easy breakfast or brunch. I love that I can just throw everything in the pressure cooker and walk away.


Samuel Chibuzor
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This Southwestern breakfast casserole is a real winner! It's packed with flavor and so easy to make in the pressure cooker. I used ground turkey instead of sausage, and it turned out great. My family loved it!