MANGO-LICIOUS TILAPIA RECIPE
Provided by Chef_JR4
Number Of Ingredients 16
Steps:
- 1. Preheat the oven to 400 degrees F (200 degrees C.) 2. In a shallow baking dish, combine the olive oil, orange zest, orange juice, salt, pepper and chili flakes. Rinse the fish fillets and pat them dry. Place them into the baking dish and turn to coat with the seasonings. 3. Bake for 10 to 12 minutes in the preheated oven, until fish can be flaked with a fork. 4. While the fish cooks, combine the mango, onion, avocado, tomatoes, lime zest and juice, jalapeno, ginger, cilantro and 1 teaspoon kosher salt in a glass bowl. Stir to blend and set aside at room temperature until fish has finished cooking. Place fillets on a platter and spoon the salsa over them to serve.
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Hannah Darkwa
[email protected]This is one of my favorite fish recipes. It's so easy to make and the results are always delicious.
Vlad Mason
[email protected]This recipe is a great way to use up leftover mango. It's also a great way to get your kids to eat fish.
Isaac Juarez
[email protected]I love the pop of color that the mango salsa adds to this dish. It's so refreshing and flavorful.
Sharon Riddick
[email protected]This recipe is a lifesaver on busy weeknights. It's quick and easy to make, and the results are delicious.
matika mason
[email protected]I'm not a big fan of tilapia, but this recipe changed my mind. The mango salsa really makes a difference.
Waiz Foodie
[email protected]This recipe is a great way to get your kids to eat fish. The mango salsa makes it sweet and tangy, which kids love.
Gift Nuka
[email protected]I love this recipe because it's so versatile. You can use different types of fish or salsa, depending on what you have on hand.
Sagar Puri
[email protected]This recipe is a great way to impress your guests. It's easy to make and the results are stunning.
Aly Bell
[email protected]I made this recipe for a dinner party and it was a hit! Everyone loved the tilapia and the mango salsa.
Judith Hernandez
[email protected]This recipe is so easy to make and the results are delicious. I love the combination of sweet and savory.
Katie Taylor
[email protected]I'm always looking for new ways to cook tilapia and this recipe is a winner. The mango salsa is a great addition.
Mahesh Saud
[email protected]This recipe is a great way to use up leftover mango. The salsa is delicious and the tilapia is cooked to perfection.
Bibash Hsabib
[email protected]I love this recipe! The tilapia is always cooked perfectly and the mango salsa is so refreshing. I've made it several times and it's always a hit.
Hb Beatrice
[email protected]This recipe was easy to follow and the results were amazing. The tilapia was cooked to perfection and the mango salsa was a perfect complement.
Bonganibonga Mkhize
[email protected]I'm not a huge fan of fish, but this recipe changed my mind. The tilapia was cooked perfectly and the mango salsa was delicious. I will definitely be making this again.
Heba Mohammed
[email protected]This recipe is a keeper! I love the combination of sweet and spicy. The tilapia was moist and flaky, and the salsa was the perfect balance of sweet and heat.
Chaudry Sohailahmad
[email protected]The mango salsa was the star of the show! It was so fresh and flavorful. I used a variety of mangoes, including Ataulfo and Kent, and it really made a difference.
Addy Shown
[email protected]I was pleasantly surprised by how easy this recipe was to make. The ingredients are simple and the instructions are clear. The end result was a delicious and flavorful fish dish.
Lawrence Ignacio
[email protected]This mango tilapia recipe was an absolute delight! The fish was cooked to perfection and the mango salsa was the perfect complement. I will definitely be making this again.