MANGO PORK STIR-FRY
There's lots of flavor in this tasty dish. The meat comes out tender, and the mango adds a refreshing flavor.-Lisa Koshinsky, Saskatoon, Saskatchewan
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a small bowl, combine the cornstarch, broth and soy sauce until smooth; set aside., Cut off and discard root end of boy choy, leaving stalks with leaves. Cut enough leaves into 1-in. slices to measure 2 cups. Cut enough stalks into 1/2-in. pieces to measure 2 cups. Save remaining bok choy for another use. , In a large skillet or wok, stir-fry pork in 1 tablespoon oil for 3-4 minutes or until no longer pink. Remove and keep warm., Stir-fry bok choy stalks in remaining oil for 2 minutes. Add the garlic, ginger and bok choy leaves; stir-fry for 2 minutes. Add water and pepper flakes if desired; cook 2 minutes longer or until bok choy is crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add the green onions, mango and reserved pork; heat through. Stir in sesame oil. Serve with rice.
Nutrition Facts : Calories 276 calories, Fat 12g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 912mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 2g fiber), Protein 26g protein.
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jamshida nasib
[email protected]I'm not a big fan of pork, but this recipe changed my mind. The pork was so tender and flavorful.
Sahista Bi
[email protected]This recipe is a great way to use up leftover pork. I always have some in my freezer and this is a quick and easy way to make a delicious meal.
Husna Mubarak
[email protected]I used brown rice instead of white rice and it was a great way to add some extra fiber to the dish.
Hello kitty Fan
[email protected]I tried this recipe with tofu instead of pork and it was delicious! I highly recommend it to vegetarians.
zim1337
[email protected]I thought this recipe was going to be complicated, but I was wrong. It took me 30 minutes to make and my family loved it!
Khansa 385 Azam
[email protected]This recipe is time-consuming and the pork was tough.
Aryanna Sinkfield
[email protected]I'm on a low-carb diet. Can I serve this dish with cauliflower rice instead of regular rice?
Luna Eclips
[email protected]Can I use chicken or tofu instead of pork?
Farhan Mahar
[email protected]I'm allergic to mangoes. Can I substitute another fruit, like pineapple or peaches?
Iftikhar Jani
[email protected]This recipe is too sweet for my taste. I would recommend using less sugar or honey.
Hajira Munawar
[email protected]I followed the recipe exactly, but my pork was tough. I'm not sure what I did wrong.
Sadam Ali bhutto Bhutto
[email protected]This dish is amazing! The pork is so tender and juicy, and the mango sauce is perfect. I will definitely be making this again.
Be John Butwal-2 eSports
[email protected]I love this recipe! It's so easy to make, and the results are always delicious. I usually serve it with rice or noodles.
Chet Bahadur Sinjali
[email protected]This was a quick and easy weeknight meal. The pork was tender and flavorful, and the mango added a nice sweetness.
Joann Romero
[email protected]I was skeptical about this recipe, but I'm so glad I tried it! The mango and pork are a surprisingly good combination, and the sauce is delicious.
krishna khadka
[email protected]I've made this dish several times now, and it's always a crowd-pleaser. The combination of sweet and savory is perfect, and the pork is always tender.
Waylin Parker
[email protected]This mango pork stir-fry was a hit at my dinner party! The flavors were incredible, and the pork was cooked perfectly. I will definitely be making this again.