MANGú

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Mangú image

Add the flavors of the Caribbean with this tasty Mangú-- a delicious breakfast recipe.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 25m

Yield 6

Number Of Ingredients 5

1 large red onion, cut in half, thinly sliced
2 tablespoons white vinegar
4 unripe plantains, peeled
6 tablespoons butter, softened
6 fried eggs

Steps:

  • In small bowl, mix onion and vinegar. Cover; refrigerate until ready to serve.
  • Cut plantains into 8 pieces. Place plantains in 2-quart saucepan; cover with water. Heat to boiling; reduce heat to medium. Cook 20 to 25 minutes or until plantains are tender.
  • Using slotted spoon, remove plantain pieces from water. Place in medium bowl with butter; mash plantains, adding water from cooking liquid, until mixture is mashed.
  • For each serving, top about 1 cup mashed plantains with sliced onion; serve with fried egg.

Nutrition Facts : Calories 400, Carbohydrate 53 g, Cholesterol 245 mg, Fat 3, Fiber 4 g, Protein 8 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 10 g, TransFat 0 g

Rajkumar yadav
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This is a really good recipe. The chicken is so tender and the sauce is flavorful.


Tahira ahsan
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I made this dish for a party and it was a huge success! Everyone loved it.


Michael Chibueze Louis
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This was a great recipe! The chicken was so juicy and flavorful. I will definitely be making this again.


Erti3D
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I've made this dish several times and it always turns out great. It's a really easy recipe to follow and the results are always delicious.


Jayvon Reyna
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This is one of my favorite recipes! I love the combination of the sweet and savory flavors. I always get compliments when I make it.


Hamza Babo
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This was a great recipe! I made it for my family and they loved it. The chicken was so juicy and flavorful.


kissi edward
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I've tried this recipe several times and it always turns out great. It's a really easy recipe to follow and the results are always delicious.


Pushpa Thapa
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This is a really good recipe. The chicken is so tender and the sauce is flavorful.


Josephf Ngaga
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I made this dish for a party and it was a huge success! Everyone loved it.


Grace Tembo
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This was a great recipe! The chicken was so juicy and flavorful. I will definitely be making this again.


Haroon Zazai
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I've made this dish several times and it always turns out great. It's a really easy recipe to follow and the results are always delicious.


Hasan omith
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This is one of my favorite recipes! I love the combination of the sweet and savory flavors. I always get compliments when I make it.


Nancy Abdul Khalek
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I made this dish last night and it was a hit with my family! The sauce was especially flavorful and the chicken was so tender.


Pixie Boswell
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This dish was absolutely delicious! The flavors were so well-balanced and the chicken was cooked perfectly. I will definitely be making this again.