MANTOU / BAOZI / STEAMED BUN DOUGH I
This dough can be used to make Chinese steamed buns, called mantou, or filled buns, called baozi. These fluffy, chewy, warm and unusual breads are common breakfasts, sides and meals in much of China. They are especially popular in Shanghai (Baozi) and Beijing (Mantou), where window-stall and small shop vendors sell them. Because this is the less unhealthy version with some whole wheat substitutions, they can be finicky based on dampness and temperature -- I fnd adjusting down the amount of flour is the best bet. These are fantastic piping hot, or with any of my three filling recipes!
Provided by BrotherAdso
Categories Yeast Breads
Time 1h30m
Yield 16-24 serving(s)
Number Of Ingredients 7
Steps:
- Mix the yeast and flours in a large bowl.
- Dissolve the sugar and add the peanut oil in the water.
- Add to the flour bowl and mix thoroughly.
- Knead dough until it becomes a consistent ball, adding milk or more flour as needed (I usually end up using a tad more than 1/2 cup of milk).
- Cover dough in a bowl and allow to rest 10 - 15 minutes.
- Remove dough, pound it down, and re-knead until it forms a fully elastic dough ball.
- Place ball in a greased, covered bowl and allow to rise for 40 minutes to 1 hour, until doubled or tripled in bulk.
- Divide into 16-24 small dough balls, or roll out into one large flat rectangle on a floured surface.
- Flatted dough balls with a rolling pin, OR measure 3 - 5 inch rounds out of the pressed rectangle.
- Fill each flat round with roughly 2 tbs of the filling of your choice in the center. Pull the dough on all sides from the corners up to the top, and 'twist' to close.
- Steam filled buns (baozi) for 15 - 25 minutes over high heat.
- NOTE: Plain buns, or mantou, can be obtained by simply omitting the filling.
Nutrition Facts : Calories 123.5, Fat 1.4, SaturatedFat 0.2, Cholesterol 0.2, Sodium 7.9, Carbohydrate 24.1, Fiber 2.1, Sugar 0.6, Protein 4.2
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samantha rigby
[email protected]This recipe is a keeper!
3bouda FF
[email protected]I can't wait to try this recipe again with different fillings.
Joseph Olalekan
[email protected]These buns were a great way to use up leftover vegetables.
Ryan O'Donnell, II.
[email protected]I would definitely recommend this recipe to anyone who loves steamed buns.
Payden Sites
[email protected]Overall, these steamed buns were a good experience. They were easy to make and turned out pretty well.
Emily Mosqeda
[email protected]These buns were a bit dry, but the filling was delicious.
Abdurahman Zubairu
[email protected]I had some trouble getting the buns to rise properly, but they still tasted good.
Naina Naina ali
[email protected]These buns were a bit too sweet for my taste, but my kids loved them.
Muzammil Wahab
[email protected]I followed the recipe exactly, but my buns didn't turn out as fluffy as I hoped. They were still tasty, though.
Jia Gia
[email protected]These buns were a bit more dense than I expected, but they were still very good. The filling was delicious.
Kim Sjolander
[email protected]I'm not a huge fan of steamed buns, but these ones were really good. They were light and fluffy, and the filling was flavorful.
Mohammed Akeel
[email protected]These steamed buns were amazing! They were so soft and fluffy, and the filling was delicious. I will definitely be making them again.
Veronica Haynes
[email protected]I made these buns for a party, and they were a huge success! Everyone loved them.
kenula kalhara
[email protected]These steamed buns were a hit with my family! They were so soft and fluffy, and the filling was delicious. I will definitely be making them again.
Jaylene Cartagena
[email protected]So good! The buns were soft and fluffy, and the filling was flavorful. I will definitely be making these again.
Mohammad Mohiuddin
[email protected]These buns were easy to make and turned out great! I'll definitely be making them again.
Ahmad Aso
[email protected]I'm not usually a fan of steamed buns, but these ones changed my mind. They were so soft and fluffy, and the filling was delicious.
Ck Saim
[email protected]I followed the recipe exactly, and the buns turned out perfectly. They were light and airy, with a delicate sweetness that complemented the savory filling.
Lule
[email protected]These steamed buns were a delightful addition to my dinner. They were incredibly soft and fluffy, with a slightly chewy texture that was just perfect.