MAPLE MEATLOAF MUFFINS

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Maple Meatloaf Muffins image

Sweet potatoes and maple syrup add natural sweetness to these muffins-perfect for prepping for a week of breakfasts, dinners, or lunches.

Provided by Izabella Wentz PharmD.

Categories     HarperCollins     Meatloaf     Beef     Ground Beef     Maple Syrup     Bacon     Sweet Potato/Yam     Soy Free     Peanut Free     Dairy Free     Wheat/Gluten-Free     Kid-Friendly     Small Plates

Yield 12 servings

Number Of Ingredients 9

2 cups water
2 cups diced sweet potatoes
5 ounces bacon, cooked and chopped
1 tablespoon chopped fresh thyme, or 1 teaspoon dried
1/2 teaspoon garlic powder
Sea salt or pink Himalayan sea salt to taste
Black pepper to taste (if tolerated)
4 tablespoons maple syrup
2 pounds ground beef or bison

Steps:

  • Preheat the oven to 350°F.
  • Place the water and a steamer basket in a medium-size cooking pot over high heat. Bring the water to a boil.
  • Place sweet potatoes in the basket, cover, and steam for 10 to 12 minutes, or until the potatoes easily break apart with a fork. Drain remaining water. Let potatoes cool.
  • In a food processor, place the cooked sweet potatoes, bacon, thyme, garlic powder, salt, pepper, and maple syrup. Process into a thick paste.
  • Place the meat in a large bowl, add the sweet potato mixture, and combine well.
  • Gently spoon 1/3 cup of the meatloaf mixture into each of 12 muffin cups.
  • Bake on the middle rack for 15 to 20 minutes or until cooked through.
  • Remove cooked meatloaf muffins and repeat with remaining meatloaf mixture.

ramo Kevin
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These muffins are a great way to meal prep. I make a big batch on the weekend and then have them for lunch all week.


Entertainment BSB official
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I'm not a fan of meatloaf, but I loved these muffins. They were moist and flavorful.


Charles Sanders
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These muffins are a great way to use up leftover meatloaf.


Ella De la cruz
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I love the combination of maple and meatloaf. It's a unique and delicious flavor combination.


Abdoulrahman Aldoud
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These muffins are a great way to get kids to eat their vegetables. I added some chopped carrots and zucchini to the meatloaf mixture.


ABIGAIL COBBINAH
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I used a gluten-free breadcrumb mixture and the muffins turned out great.


MAfnanijaz Ali
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I made these muffins in a mini muffin tin and they were perfect for appetizers.


Kenson Kalimbakatha
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These muffins are perfect for a party. They are easy to make ahead of time and can be served hot or cold.


oasim oasim
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I'm glad I found this recipe. It's a great way to change up our usual meatloaf routine.


heidi barajas
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These muffins are a great way to use up leftover mashed potatoes.


MD AZIMUDDIN
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I'm not a big fan of maple, so I used a different glaze. The muffins were still delicious.


Masehloho Ratsoeu
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I made these muffins for my kids and they loved them. They are now a regular in our dinner rotation.


Liam morse
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These muffins are perfect for a quick and easy weeknight meal. I always have the ingredients on hand.


Zunaid Mahomed
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I added some chopped bacon to the meatloaf mixture and it was amazing. I highly recommend it.


Nadia Islam
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I love the individual muffin servings. It makes it so easy to portion control and also to pack for lunch.


Dewanna Olvera
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These muffins were easy to make and turned out great. I used ground turkey instead of beef and they were still delicious.


Emmanuel Tawananyasha
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I made these muffins for a potluck and they were a huge success. Everyone loved them! I will definitely be making them again.


Mirs King
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I'm not usually a fan of meatloaf, but these muffins changed my mind. They were so good! The maple glaze was especially delicious.


Sana Ullah Bhatti
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These maple meatloaf muffins were a hit with my family! They were moist and flavorful, and the maple glaze was the perfect finishing touch. I will definitely be making these again.