MAPLE SYRUP ROASTED PUMPKIN WITH PECANS

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Maple Syrup Roasted Pumpkin With Pecans image

From super food ideas - looks like a tasty vegetarian side. I would use sugar free maple syrup for diabetic reasons.

Provided by ImPat

Categories     Pumpkin

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

1 kg pumpkin (kent skin on cut into wedges)
2 teaspoons olive oil
2 tablespoons maple syrup
1/3 cup pecan nuts
sour cream (to serve)

Steps:

  • Preheat oven to 210C (190C fan forced).
  • Lightly grease a large roasting pan.
  • Add pumpkin to pan and season with salt and pepper and drizzle with oil and half the syrup and roast for 20 minutes or until jut tender and lightly browned.
  • Combine pecans and remaining syrup in a bowl.
  • Add pecan mixture to pumpkin mixture and roast for 10 minutes or until pumpkin is tender.
  • Serve with the sour cream.
  • TIP - you could add 1 teaspoon fresh thyme leaves with the oil in step 3.

Murad lodhi
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This was a great recipe! I made it for my family and they loved it.


Luka Tee3
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This recipe is a bit too sweet for my taste, but it's still delicious. I think next time I'll use less maple syrup.


Hasaan Hassan
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This recipe is a great way to use up leftover pumpkin. I always have some leftover pumpkin after Halloween and this is a great way to use it up.


Md.Mahbub Alom
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I made this recipe for a potluck and it was a hit! Everyone loved the roasted pumpkin and pecans.


Travis Kennedy
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This was my first time making roasted pumpkin and it turned out great! I love the sweet and nutty flavor.


cash haller
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I followed the recipe exactly and the pumpkin turned out perfect. I will definitely be making this again!


MD Fazle Rabbi
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This recipe is a bit time-consuming, but it's worth the effort. The roasted pumpkin is absolutely delicious.


Ohi Suha
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I'm not a big fan of pumpkin, but this recipe changed my mind. The roasted pumpkin was so flavorful and delicious.


Caryana Gallardo
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This was a great recipe! I made it for Thanksgiving dinner and everyone loved it.


DAVID mukasa
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I loved the combination of flavors in this dish. The pumpkin was sweet and nutty, and the pecans added a nice crunch.


Sbusiso Ndlovu
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This recipe is a keeper! I've already made it twice and it's always a hit.


Aashis Sardar
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The roasted pumpkin was a bit dry, but the pecans were delicious. I think next time I'll add some butter or oil to the pumpkin before roasting.


Cliff McGrath
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This was my first time roasting pumpkin and it turned out perfectly! Thanks for the great recipe.


twhidul tuha
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I've made this recipe several times now and it's always a hit! I love that it's so easy to make and that I can use whatever nuts I have on hand.


deche kalama
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I followed the recipe exactly and the pumpkin turned out great! It was a bit too sweet for my taste, but that's easily remedied by using less maple syrup next time.


Barbara Sawyer
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This recipe was absolutely delicious! The roasted pumpkin was perfectly tender and flavorful, and the pecans added a nice nutty crunch. I will definitely be making this again!


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