MARINATED BALSAMIC CHICKEN
Chicken breast marinated in Mediterranean spices, then grilled on a cast iron grill pan. It really makes the house smell great.
Provided by Felicia Manocchio
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 49m
Yield 4
Number Of Ingredients 6
Steps:
- Combine vinegar, oil, garlic, basil, salt, and pepper in a large bowl. Add chicken; mix to coat. Cover with plastic wrap; refrigerate for at least 20 minutes.
- Heat a cast iron grill pan over medium-high heat. Add chicken; cook until golden on the outside, no longer pink in the center, and the juices run clear, 7 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 399.2 calories, Carbohydrate 6.8 g, Cholesterol 129.2 mg, Fat 19.1 g, Fiber 0.6 g, Protein 47.7 g, SaturatedFat 3.4 g, Sodium 160.3 mg, Sugar 4.5 g
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