MARINATED PORK WITH CARAMELIZED FENNEL

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Marinated Pork with Caramelized Fennel image

Fresh-flavored marinade works magic on this pork, making it tender and juicy. I often complete the meal with cauliflower or brussels sprouts, roasted so they're naturally sweet.-Gilda Lester, Millsboro, Delaware

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 16

1/4 cup olive oil
1 tablespoon reduced-sodium soy sauce
2 garlic cloves, minced
2 teaspoons grated lemon zest
1 teaspoon ground cumin
1 teaspoon fennel seed, crushed
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon ground allspice
2 pork tenderloins (3/4 pound each)
FENNEL:
2 medium fennel bulbs, halved and cut into 1/2-inch slices
4-1/2 teaspoons plus 1 tablespoon olive oil, divided
1/4 teaspoon salt
1/4 teaspoon pepper
Fennel fronds, optional

Steps:

  • In a large resealable plastic bag, combine the first nine ingredients; add pork. Seal bag and turn to coat. Refrigerate for 8 hours or overnight., Place fennel in a large bowl; drizzle with 4-1/2 teaspoons oil. Sprinkle with salt and pepper; toss to coat. Transfer to an ungreased 15x10x1-in. baking pan. Bake at 450° for 30-35 minutes or until tender, stirring once., Meanwhile, drain and discard marinade. In a large ovenproof skillet, brown pork in remaining oil on all sides. Place skillet in oven; bake pork for 18-22 minutes or until a thermometer reads 145°. , Let stand for 5 minutes before slicing. Serve with roasted fennel. Garnish with fennel fronds if desired.

Nutrition Facts : Calories 292 calories, Fat 19g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 535mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 3g fiber), Protein 24g protein.

Dairaj Jaishi
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This dish looks so good! I'm definitely going to try it this weekend.


tylerhamilton
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I'm not a big fan of pork, but this recipe might just change my mind.


Risha Singh
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This recipe looks amazing! I can't wait to try it.


Mustaf Shariif
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I'm always looking for new ways to cook pork, and this recipe definitely fits the bill. It's unique and flavorful, and it's sure to become a new favorite.


filex gallas
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This recipe is a great way to impress your guests. It's elegant and delicious, and it's sure to be a hit.


Chathuki
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I love the combination of flavors in this dish. The sweetness of the fennel pairs perfectly with the savory pork.


Aml Ebrahim
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This dish is perfect for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.


Stars Kj
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I'm so glad I found this recipe. It's a great way to use up leftover pork.


chiamakalazarus Lazarus
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This recipe is a keeper! I'll definitely be making it again and again.


6ix candy
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I made this dish for a dinner party and it was a hit! Everyone loved the unique flavor combination of the pork and fennel.


Kristen Mitchell
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This recipe was a bit time-consuming, but it was worth the effort. The pork was fall-apart tender and the caramelized fennel was divine.


Jy Sba
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I'm not usually a fan of fennel, but this dish changed my mind. The caramelized fennel was so sweet and flavorful, and it paired perfectly with the savory pork.


Wesam Davidsam
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This dish was absolutely delicious! The pork was tender and flavorful, and the caramelized fennel was the perfect accompaniment. I will definitely be making this again.