MARINATED TOFU

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Marinated Tofu image

Baked tofu is crispy on the outside, creamy inside, and loaded with flavor. Removing as much water as possible from the tofu before cooking it, as in this recipe, helps the tofu absorb the flavors of the marinade and cook up crisp rather than mushy. It is delicious eaten as is or in sandwiches, salads, or stir-fries. Serve hot or cold.

Provided by Ellie Krieger

Categories     Soy     Side     Bake     Marinate     Vegetarian     Dinner     Tofu     Healthy     Sugar Conscious     Vegan     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 6

1 pound extra-firm tofu
2 tablespoons low-sodium soy sauce
1 tablespoon orange juice
2 teaspoons sesame oil
1 teaspoon canola oil
Cooking spray

Steps:

  • 1. Slice the tofu into 1/2-inch-thick slabs and lay the slices on top of paper towels. Use more paper towels (you'll probably need three) and firmly pat the tofu in order to remove as much of the water as possible. Cut the tofu into 3/4-inch cubes.
  • 2. In a medium bowl, combine the soy sauce, orange juice, sesame oil, and canola oil. Add the tofu cubes and toss gently. Cover and let the tofu marinate in the refrigerator for at least 30 minutes, and up to 24 hours.
  • 3. Preheat the oven to 450°F. Spray a large shallow baking dish with cooking spray. Place the tofu in a single layer in the baking dish. Bake for 25 to 30 minutes, or until golden brown.

dave ferland
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Yum!


Adeola Oladunjoye
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This marinated tofu recipe is a keeper! It's easy to make and the tofu is so delicious. I've already made it twice and I'm sure I'll be making it again soon.


Kazi Shoun
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I marinated the tofu for 24 hours and it was so flavorful! I will definitely be making this again.


Shoaib Ilyas
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This recipe is a great way to use up leftover tofu. The marinade adds a lot of flavor and the tofu is cooked perfectly.


Kisitu Christopher
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I was pleasantly surprised by how flavorful this tofu was. I'm not usually a fan of tofu, but this recipe changed my mind.


Dania Darwisya
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This marinated tofu recipe is a great way to add some variety to your tofu dishes. The marinade gives the tofu a delicious flavor and the tofu is cooked perfectly.


Yara Elhassan
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I love this recipe! The tofu is so flavorful and tender. I've made it several times and it's always a hit.


Ambia Islam
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This recipe was easy to follow and the tofu came out perfectly. I'm definitely making this again!


Chris Hasty
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I've made this marinated tofu recipe several times now and it's always a crowd-pleaser. The tofu is so flavorful and delicious, and it's a great way to add some plant-based protein to your meals.


Aida Flores
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The tofu turned out great! I followed the recipe exactly and it was perfect. I'm not a big fan of tofu, but this recipe changed my mind.


coolestchicken176
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This marinated tofu recipe was a hit! The tofu was flavorful and juicy, and the marinade added a delicious tangy and savory flavor. I served it over rice with a side of vegetables, and it was a perfect meal.


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