MARINATED VEGGIE BEEF KABOBS
These colorful kabobs are a wonderful way to showcase fresh veggies from your garden. Each bite is tender and flavorful, and the aroma is amazing. This is a recipe I found in TOH magazine and posting for safe keeping. Time doesn't include marinading time, so allow at least 2 hours for marinating, but more is better on the flavor. Feel free to add any veggies of your choice.
Provided by diner524
Categories < 30 Mins
Time 25m
Yield 8 kabobs, 8 serving(s)
Number Of Ingredients 14
Steps:
- In a small bowl, combine the first eight ingredients. Pour half the marinade into a large resealable plastic bag; add beef. Seal bag and turn to coat.
- Pour remaining marinade into another large resealable plastic bag; add tomatoes. Cut remaining vegetables into 1-in. pieces; add to bag. Seal bag and turn to coat. Refrigerate beef and vegetables for at least 2 hours.
- Drain and discard marinade from beef. Drain vegetables, reserving marinade for basting. On eight metal or soaked wooden skewers, alternately thread beef and vegetables.
- Using long-handled tongs, dip a paper towel in cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 inches from the heat for 10-15 minutes or until meat reaches desired doneness, basting frequently with reserved marinade and turning occasionally. Yield: 8 kabobs.
Nutrition Facts : Calories 173.8, Fat 13.7, SaturatedFat 1.9, Sodium 34.8, Carbohydrate 7.3, Fiber 1.6, Sugar 3.2, Protein 1.4
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #preparation
You'll also love
Ali Depar
[email protected]I love the vibrant colors of these kabobs. They're so beautiful and they're a great way to add some color to your plate.
Kearabetswe Molefe
[email protected]I've made these kabobs several times now and they're always a hit. They're so easy to make and they're always delicious.
Tim Higgins
[email protected]These kabobs are a great way to get your kids involved in the kitchen. They can help you assemble the kabobs and they'll love eating them.
Ritesh Sharma
[email protected]I love that these kabobs can be made ahead of time. It makes it so easy to have a delicious meal on the table in no time.
Haward Kafwimbi
[email protected]These kabobs are a great way to change up your grilling routine. They're so easy to make and they're a delicious and healthy alternative to traditional grilled meats.
Mamun Sheik
[email protected]I love the smoky flavor that the grill gives these kabobs. They're so delicious and they're always a hit at parties.
rusty_grim
[email protected]These kabobs are a great way to use up leftover veggies. I always have a few veggies that need to be used up and these kabobs are a great way to do it.
Enhle Madela
[email protected]I love that this recipe is so healthy. It's a great way to get your daily dose of fruits and vegetables.
Dulal Mridha
[email protected]These kabobs are so easy to make and they're always a hit at parties. I always get compliments on them.
Firatola Habiib
[email protected]I love the marinade in this recipe. It really gives the kabobs a lot of flavor.
Mohammad Masud
[email protected]I've made these kabobs several times now and they're always a favorite. They're so easy to make and they always turn out delicious.
Mariya Sulaiman
[email protected]I made these kabobs for a party and they were a huge hit. Everyone loved them and they were gone in no time.
Jenish Bista
[email protected]These kabobs are a great way to get your kids to eat their veggies. My kids loved them and they didn't even realize they were eating healthy.
Govinda Lamichhane
[email protected]I love that this recipe is so versatile. I can use whatever veggies I have on hand and it always turns out great.
Salmanaliprince Salmanalprince787
[email protected]I followed the recipe exactly and the kabobs turned out perfectly. They were so easy to make and they tasted delicious.
Shamrez Seera
[email protected]I'm not a huge fan of beef, but these kabobs were amazing! The marinade really tenderized the meat and the veggies were so flavorful.
lamia labonno
[email protected]These kabobs were a hit at my last BBQ! The veggies were perfectly tender and the beef was so flavorful. I'll definitely be making these again.