MARTY BARS: OATMEAL BREAKFAST BARS
This recipe was adapted from my friend Katie's friend Marty who created this healthy breakfast bar. This recipe is perfect for someone on a food plan for Overeater's Anonymous, people avoiding sugar or those using Weight Watchers to lose weight. Great served warm or cold! Store in the refrigerator for up to 3 days. Additional bars can be stored in the freezer.
Provided by JoyFullGrl
Categories 100+ Breakfast and Brunch Recipes
Time 50m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix mashed bananas, oats, frozen fruit, applesauce, vanilla extract, cinnamon, nutmeg, and salt together in a large bowl until well-combined.
- Spread mixture evenly on a nonstick jelly roll pan or rimmed baking sheet. Use a thick rolled piece of aluminum foil to block off edges if mixture does not reach all the way across.
- Bake in the preheated oven until golden brown, about 25 minutes. Let cool in the pan, about 15 minutes. Cut into bars.
Nutrition Facts : Calories 156.3 calories, Carbohydrate 31.6 g, Fat 1.9 g, Fiber 4.3 g, Protein 4.2 g, SaturatedFat 0.4 g, Sodium 26.9 mg, Sugar 6.2 g
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Patrick Rudloff
[email protected]These bars are the perfect grab-and-go breakfast. They're also a great snack for after workouts.
Sanjay Singaniya
[email protected]I'm so glad I tried this recipe. These bars are a delicious and healthy way to start my day.
Max Jones
[email protected]These bars are really easy to make and they're so versatile. I've added different fruits, nuts, and seeds to them and they've always turned out great.
Hasan Indiris
[email protected]I'm not a big fan of oatmeal, but these bars are delicious. They're a great way to get my daily dose of oats.
Ahmad Moussawel
[email protected]I love these bars! They're the perfect balance of sweet and savory.
michael nwakanma
[email protected]These bars are a bit too crumbly for my taste. I think I'll try adding some more peanut butter next time.
Tristan powless
[email protected]I've been making these bars for years and they're always a hit. They're a great way to use up leftover oats and they're a healthier alternative to store-bought granola bars.
Abbas Marzban
[email protected]These bars are the perfect grab-and-go breakfast. They're also a great snack for after workouts.
Mimic clan
[email protected]I'm so glad I found this recipe. These bars are a delicious and healthy way to start my day.
Aj Shohan Rana
[email protected]These bars are amazing! I love the chewy texture and the peanut butter flavor.
0m Hassan
[email protected]These bars are really dry. I think I'll add some more liquid next time.
Md Jawad
[email protected]I had some trouble getting the bars to set. I think I might have overcooked them.
Mercy Pote
[email protected]These bars are a bit too sweet for my taste. I think I'll reduce the amount of honey next time.
IQra Yousufzai
[email protected]I made these bars with my kids and they had a lot of fun. They're a great way to get kids involved in the kitchen.
anthony adams
[email protected]These bars are a great way to use up leftover oats. They're also a healthier alternative to store-bought granola bars.
Sk Md
[email protected]I wasn't sure how these bars would turn out, but I was pleasantly surprised. They're really good!
Saleena Adhikary
[email protected]These oatmeal breakfast bars are a lifesaver on busy mornings. They're quick to make and they keep me full and satisfied all morning long.
Annabellee Lovee
[email protected]These bars are so easy to make and they're so delicious. I love that they're made with wholesome ingredients.
Anthony lipscomb
[email protected]I've made these bars a few times now and they're always a hit. They're the perfect grab-and-go breakfast or snack.
Md rabi Md rabi
[email protected]These oatmeal breakfast bars are a hit! They're easy to make and taste delicious. I love that they're packed with healthy ingredients like oats, peanut butter, and honey.