MAUI BURGERS (DIABETIC)

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Maui Burgers (Diabetic) image

Make and share this Maui Burgers (Diabetic) recipe from Food.com.

Provided by lazyme

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb extra lean ground beef
1 garlic clove, minced
2 scallions, minced
1 teaspoon fresh ginger, minced
1 tablespoon low sodium soy sauce
4 slices fresh pineapple or 4 slices pineapple, canned and unsweetened
1 teaspoon Worcestershire sauce
4 slices French bread, 1-ounce each

Steps:

  • Mix the beef, garlic, scallions, ginger, and soy sauce together and form in 4 patties of equal size about 3/4-inch thick.
  • Grill or broil 4-inches from source of heat, for 7 minutes for medium-rare turning once.
  • While burgers are grilling, brush 4 slices of fresh or canned water-packed unsweetened pineapple with 1 teaspoon Worcestershire sauce.
  • Grill until pineapple is heated through and seared with grill marks, about 6 minutes (2 minutes for canned pineapple).
  • Serve each patty open-face in a 1-ounce toasted slice of French bread, topped with grilled pineapple slice, and garnished with 1 tablespoon minced green bell pepper.
  • Food Exchange per serving: 2 MEDIUM-FAT MEAT EXCHANGES + 1 1/2 BREAD/STARCH EXCHANGES: CAL: 282; PRO: 20g; CAR: 23g; FAT: 13g(CAL: FROM FAT 41%) FIB: TRACE; CHO: 53mg; SODIUM: 401mg: POTASSIUM: 307mg;.

Miira Giri
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These burgers were a bit of a disappointment. They were not as flavorful as I expected.


the bowieman
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I'm not sure what I did wrong, but my burgers were dry. I followed the recipe exactly.


Regan Vowmic
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I made these burgers on the grill and they were perfect.


John Joshua
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I added some chopped onions to the burgers and they were delicious.


Stephen Duncan Connachan
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I substituted ground turkey for the ground beef and they were still very good.


Ak Adeel
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These burgers were a bit too sweet for my taste. Otherwise, they were delicious.


jayed hasan
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I made these burgers for my diabetic husband and he loved them! They were the perfect balance of sweet and savory.


Cezanne Manalo
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These burgers were easy to make and they turned out perfectly. I will definitely be making them again.


Alexandru
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I'm not a diabetic, but I still loved these burgers. They were so delicious and satisfying.


Kayal Jahini
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I made these burgers for a party and they were a hit! Everyone loved them, and they were gone in minutes.


Aadesh Tamang
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These burgers were amazing! They were so juicy and flavorful, and the sauce was perfect. I will definitely be making these again.