MEAL REPLACEMENT FRUIT SMOOTHIES

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Meal Replacement Fruit Smoothies image

I created my own version of a "meal shake" for a few reasons. Time, flavor, and price. Hopefully this will be helpful to others as well.

Provided by emtpixie

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

1 cup milk or 1 cup fruit juice, of your choice
1 3/4 cups sugar-free fat-free frozen yogurt, flavor of your choice
1 cup frozen fruit, such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (Drained canned fruit works very well)
1/4 cup Splenda sugar substitute (optional)
1 packet carnation instant breakfast drink mix (from a 6.3 oz. box. Your choice of flavors)

Steps:

  • Pour milk or fruit juice into smoothie maker or blender (ALWAYS add all liquid ingredients to smoothie maker or blender FIRST).
  • Add instant breakfast powder and Splenda, if using, to smoothie maker or blender.
  • Add frozen yogurt to milk mixture.
  • Add fruit to smoothie mixture.
  • Place top on blender or top and stir stick on smoothie maker and blend well.
  • Note: Larger chunks of fruit will not be as easy to measure, either measure them out before freezing and store in single-serving containers or use twice the amount of frozen fruit in blender or smoothie maker.
  • If mixture is too thick when blended add a little more milk or fruit juice until desired consistency.
  • Pour and enjoy!

brenda waldo
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These smoothies are a great way to cool down on a hot day.


Tyler Haughn
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I love how refreshing these smoothies are.


Tam Tad
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These smoothies are a great way to get your daily dose of antioxidants.


Monday Emmanuel
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I love that these smoothies are made with all-natural ingredients.


Bishnu Ghimire
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These smoothies are a great way to use up leftover fruit.


Itz Spreezy
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I've been making these smoothies for my family for years and they love them. They're a healthy and delicious way to start the day.


Michael Taylor
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These smoothies are a great way to sneak in some extra fruits and vegetables for your kids.


khani hassan
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I love the variety of flavors you can create with these smoothies.


Kasi Kasi
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These smoothies are perfect for a quick and easy breakfast.


Ak Asif
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These smoothies are a great way to start your day.


SANGAREN RAMSAMI
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I love the creamy texture of these smoothies.


Eternity Charamba
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These smoothies are a great way to get your daily dose of fruits and vegetables.


Andrea G
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I love the convenience of these smoothies. I can make them ahead of time and store them in the fridge. Then I just grab one on my way out the door.


Saif Din
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These smoothies are so versatile. You can add different fruits, vegetables, and nuts to create your own unique flavor combinations.


Kasarachi Nwosu
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I've been making these smoothies for a few weeks now and I'm really impressed with the results. I've lost weight and I have more energy.


Alassan Jarju
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I love that this recipe uses fresh fruits and yogurt. It's a healthier alternative to other meal replacement shakes.


Suresh Dhami
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These smoothies are a lifesaver on busy mornings. They're quick and easy to make, and they keep me feeling full and energized until lunchtime.


Azeez Sukurat
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I've tried this recipe and it was a hit! My family loved the creamy texture and the tropical flavors. It's a great way to start the day or have as a refreshing snack.


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