MEALIE MEAL
Provided by Florence Fabricant
Categories dinner, weekday, main course
Time 15m
Yield 6 servings
Number Of Ingredients 3
Steps:
- Bring the water and salt to a boil in a heavy covered 3-quart saucepan.
- Dump the cornmeal into the water, and stir with a wooden spoon to moisten completely. Reduce heat to low, and stir again.
- Cover, and continue cooking about 10 minutes. The mixture should be fairly stiff. Remove from the heat, stir again and set aside, covered, 30 to 40 minutes, until the mixture is just warm.
- Spoon out in a mound on a serving dish and serve in place of bread with soups and stews. Mealie meal is eaten by pulling hunks of it off the mound and squeezing it lightly between the fingertips to compress it.
Nutrition Facts : @context http, Calories 290, UnsaturatedFat 1 gram, Carbohydrate 62 grams, Fat 1 gram, Fiber 3 grams, Protein 6 grams, SaturatedFat 0 grams, Sodium 550 milligrams, Sugar 1 gram
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Jergarian Dixon
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved it!
Zziwa Mathias
[email protected]I wasn't sure what to expect, but I was pleasantly surprised by how delicious this dish was.
Mirkhan liskani
[email protected]This recipe is a keeper! I've made it several times and it's always a crowd-pleaser.
Lama Hira
[email protected]I followed the recipe exactly and the dish turned out perfectly. I highly recommend it.
Shahbaz Laber
[email protected]This was a great recipe for a quick and easy weeknight meal.
Mihlali Mhlati
[email protected]I'm not a huge fan of mealie meal, but this recipe changed my mind. The combination of flavors and textures was amazing.
Qudrat Ullah
[email protected]This meal was a hit with my family! The chicken was moist and flavorful, and the vegetables were perfectly roasted. I will definitely be making this again.