MEAT LOAF AND MASHED POTATOES

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Meat Loaf and Mashed Potatoes image

Categories     Garlic     Onion     Potato     Bake     Sauté     Parmesan     Ground Beef     Bell Pepper     Winter     Oregano     Boil     Self

Number Of Ingredients 29

Meat Loaf
1/2 cup white wine
1 cup finely chopped white onion
1/2 cup finely chopped green bell pepper
1/2 cup grated carrot
1 lb ground round or sirloin, or ground turkey (93 percent lean or leaner)
1 can (8 oz) tomato sauce
1/2 cup uncooked old-fashioned oatmeal
1/4 cup grated Parmesan
2 tsp dried oregano
1 tsp red pepper flakes
1/2 tsp salt
1/2 tsp black pepper
2 large egg whites
2 cloves garlic, peeled and minced
1/3 cup chicken broth
Vegetable-oil cooking spray
Topping
1 1/2 cups pasta sauce (such as Classico Fire-Roasted Tomato & Garlic Sauce), heated
6 basil leaves
Mashed Potatoes
4 large Idaho baking potatoes, unpeeled, scrubbed and cut into small pieces
1/2 cup skim milk
3 tbsp light sour cream
3 tbsp light (reduced-fat) butter (stick or tub)
1/2 tsp salt
1 1/2 tsp black pepper
2 cloves garlic, peeled and minced
2 tbsp fresh parsley, chopped (optional)

Steps:

  • For meat loaf:
  • Preheat oven to 375°F. Pour wine into a medium skillet and cook onion, pepper, and carrot over low to medium heat for 15 minutes. In a separate bowl, combine remaining ingredients and mix thoroughly, using hands. Spoon in vegetables and liquid from skillet. Shape mixture into a loaf approximately 5" wide, 10" long, and 3" to 4" high. Coat a 9" x 13" baking pan (or bread-loaf pan) with cooking spray, then fill with mixture. Bake 1 hour; let stand for 5 minutes before slicing. Top each slice with 1/4 cup warmed pasta sauce and basil leaf.
  • Mashed Potatoes
  • Bring a large pot of water to a boil. Add potatoes and simmer 15 minutes or until they yield to soft pressure. Drain, then transfer to a serving bowl. Using a potato masher or hand mixer, combine remaining ingredients. Serve warm with meat loaf.

Izzy10x
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This meatloaf was a bit dry, but the mashed potatoes were very good. I will probably try a different meatloaf recipe next time.


Jasmine Thompson
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I've made this meatloaf several times now and it's always a hit. It's moist and flavorful, and the mashed potatoes are creamy and smooth. I highly recommend this recipe.


christopher barry
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This meatloaf was easy to make and turned out perfectly. The mashed potatoes were also very good. I will definitely be making this again.


Hasibul Islam
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I made this meatloaf for a potluck and it was a hit! Everyone loved it. The mashed potatoes were also very good. I will definitely be making this again.


Clecent Kosh
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This was my first time making meatloaf and it turned out great! The mashed potatoes were also very good. I will definitely be making this again.


Naina Malik
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This meatloaf was a bit dry, but the mashed potatoes were very good. I will probably try a different meatloaf recipe next time.


Kui Seng Yong
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I've made this meatloaf several times now and it's always a hit. It's moist and flavorful, and the mashed potatoes are creamy and smooth. I highly recommend this recipe.


Abrea
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This meatloaf was easy to make and turned out perfectly. The mashed potatoes were also very good. I will definitely be making this again.


Vanashree Geduld
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I made this meatloaf for a potluck and it was a hit! Everyone loved it. The mashed potatoes were also very good. I will definitely be making this again.


Rigo Tovar
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This was my first time making meatloaf and it turned out great! The mashed potatoes were also very good. I will definitely be making this again.


Mahamudur Rahmun
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This meatloaf was a bit dry, but the mashed potatoes were very good. I will probably try a different meatloaf recipe next time.


Thomas Hedrick
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I've made this meatloaf several times now and it's always a hit. It's moist and flavorful, and the mashed potatoes are creamy and smooth. I highly recommend this recipe.


mandy Cairns
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This meatloaf was easy to make and turned out perfectly. The mashed potatoes were also very good. I will definitely be making this again.


Ishola Bolarinwa
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I made this meatloaf for a potluck and it was a hit! Everyone loved it. The mashed potatoes were also very good. I will definitely be making this again.


Thomas Klein
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This was my first time making meatloaf and it turned out great! The mashed potatoes were also very good. I will definitely be making this again.


Nazeer Hussain
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This meatloaf was a bit dry, but the mashed potatoes were very good. I will probably try a different meatloaf recipe next time.


Nakitende Viola
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I've made this meatloaf several times now and it's always a hit. It's moist and flavorful, and the mashed potatoes are creamy and smooth. I highly recommend this recipe.


GaMeS Crazy Lover
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This meatloaf was easy to make and turned out perfectly. The mashed potatoes were also very good. I will definitely be making this again.


Nouman Shakeel
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I made this meatloaf for my family and they loved it! It was moist and flavorful, and the mashed potatoes were creamy and smooth. I will definitely be making this again.


Lisa Plummer
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This meatloaf was delicious! I used ground turkey instead of beef, and it turned out great. The mashed potatoes were also very good. I will definitely be making this again.