This meat loaf in a mug is a smart take on the classic with hardly any cleanup (or leftovers)! -Mrs. Ruby Matt, Garnavillo, Iowa
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 1 serving.
Number Of Ingredients 5
Steps:
- In a small bowl, combine milk, ketchup, oats and soup mix. Crumble beef over mixture and mix well. Pat into a microwave-safe mug or custard cup coated with cooking spray. , Cover and microwave on high for 3 minutes or until meat is no longer pink and a thermometer reads 160°; drain. Let stand for 3 minutes. If desired, serve with additional ketchup.
Nutrition Facts : Calories 316 calories, Fat 14g fat (5g saturated fat), Cholesterol 100mg cholesterol, Sodium 471mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 1g fiber), Protein 33g protein.
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BOby Ansari
[email protected]I'm going to make this tonight.
jared prieto
[email protected]This looks delicious!
Ibrahim Zahid
[email protected]I can't wait to try this recipe.
Zahradeen Abdulrasheed
[email protected]This meatloaf in a mug is the best!
Cariah Watson
[email protected]I'm so glad I found this recipe.
prabin thakuri
[email protected]This is my new go-to meatloaf recipe.
Kumar UJJOL
[email protected]So easy and delicious!
Shabana Amin
[email protected]This recipe is a must-try for anyone who loves meatloaf.
Nikole Sellers
[email protected]I've made this meatloaf in a mug several times now and it's always a hit. My family loves it!
Muhammad Wajid
[email protected]This meatloaf in a mug is a great way to use up leftover ground beef. It's also a great way to get kids to eat their vegetables.
Shawanika Keller
[email protected]I'm not a big fan of meatloaf, but this recipe changed my mind. It was so moist and flavorful, and it was so easy to make.
Abdullah Hawk
[email protected]I added some chopped onions and bell peppers to my meatloaf in a mug and it turned out great! It gave it a nice extra flavor.
Atif_YT_status Atif_YT_status
[email protected]This is the perfect recipe for a single person or a small family. It's just the right size and it cooks evenly in the microwave.
Md : Najmul Khan
[email protected]I've never made meatloaf in a mug before, but I'm so glad I tried this recipe. It was so simple to make and it tasted amazing!
KynleighGRL
[email protected]This meatloaf in a mug is a lifesaver for busy weeknights! It's so quick and easy to make, and it always turns out moist and delicious.