MEATLESS BLACK BEAN ENCHILADAS

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Meatless Black Bean Enchiladas image

My family loves this recipe! It's quick and easy, so it's great for busy schedules. You can heat up the enchiladas as kids come and go. -Wendy Stenman, Germantown, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 12

1/2 cup chopped onion
1/2 cup chopped green pepper
1 tablespoon olive oil
1 can (16 ounces) vegetarian refried beans
1 can (15 ounces) black beans, rinsed and drained
1-1/2 cups picante sauce, divided
12 flour tortillas (6 inches), warmed
2 medium tomatoes, chopped
1/2 cup shredded reduced-fat cheddar cheese
1/2 cup shredded reduced-fat Mexican cheese blend
3 cups shredded lettuce
6 tablespoons fat-free sour cream

Steps:

  • In a nonstick skillet, saute onion and green pepper in oil for 2-3 minutes or until tender. Add the refried beans, black beans and 3/4 cup picante sauce; heat through. , Spoon 1/4 cupful down the center of each tortilla. Roll up and place, seam side down, in a 13-in. x 9-in. baking dish coated with cooking spray. Combine tomatoes and remaining picante sauce; spoon over enchiladas., Cover and bake at 350° for 15 minutes. Uncover; sprinkle with cheeses. Bake 5 minutes longer., Place 1/2 cup lettuce on each plate and top with two enchiladas. Serve with sour cream.

Nutrition Facts : Calories 434 calories, Fat 13g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 1303mg sodium, Carbohydrate 60g carbohydrate (8g sugars, Fiber 8g fiber), Protein 20g protein.

Cynthia Davis
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I'm always looking for new and easy meatless recipes to try, and these enchiladas definitely fit the bill. They were very easy to make and they turned out great. I will definitely be making them again.


Julia Rauda
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These enchiladas were delicious! I loved the combination of the black beans, corn, and cheese. The sauce was also very flavorful. I would definitely recommend this recipe to others.


Mabula Ivan
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I was pleasantly surprised by how much I enjoyed these enchiladas. I'm not a huge fan of black beans, but they were really good in this recipe. The enchiladas were also very easy to make and they turned out great. I will definitely be making them aga


Imtiaz khan Yousafzai
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These enchiladas were so good! I've made them twice now and they're always a hit. I love that they're meatless, but they're still packed with flavor. The black beans and corn give them a great texture and the sauce is delicious. I highly recommend th


Salim Abdullah
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I made these enchiladas last night and they were a hit with my family! Even my picky husband loved them. The recipe was easy to follow and the enchiladas turned out perfectly. I will definitely be adding this recipe to my regular rotation.


Luke Tippey
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These enchiladas were amazing! I'm not a vegetarian, but I'm always looking for new and delicious meatless dishes to try. These enchiladas definitely fit the bill. They were packed with flavor and the black beans gave them a great hearty texture. I w


Johannes Gama
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I'm always looking for new and easy meatless recipes to try, and these enchiladas definitely fit the bill. They were very easy to make and they turned out great. I will definitely be making them again.


Nlb Zero
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These enchiladas were delicious! I loved the combination of the black beans, corn, and cheese. The sauce was also very flavorful. I would definitely recommend this recipe to others.


PrincessMuwaiji Bontigao
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I was pleasantly surprised by how much I enjoyed these enchiladas. I'm not a huge fan of black beans, but they were really good in this recipe. The enchiladas were also very easy to make and they turned out great. I will definitely be making them aga


Akpore Sarah
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These enchiladas were so good! I've made them twice now and they're always a hit. I love that they're meatless, but they're still packed with flavor. The black beans and corn give them a great texture and the sauce is delicious. I highly recommend th


Carter Verse
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I made these enchiladas last night and they were a hit with my family! Even my picky husband loved them. The recipe was easy to follow and the enchiladas turned out perfectly. I will definitely be adding this recipe to my regular rotation.


Avelius Frugence
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These enchiladas were so good! I'm not a vegetarian, but I'm always looking for new and delicious meatless dishes to try. These enchiladas were definitely a hit. They were packed with flavor and the black beans gave them a great hearty texture. I wil


Addy Durfey
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I'm always looking for new and easy meatless recipes to try, and these enchiladas definitely fit the bill. They were very easy to make and they turned out great. I will definitely be making them again.


Aliha Zia
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These enchiladas were delicious! I loved the combination of the black beans, corn, and cheese. The sauce was also very flavorful. I would definitely recommend this recipe to others.


Muhammad Kebiru
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I was pleasantly surprised by how much I enjoyed these enchiladas. I'm not a huge fan of black beans, but they were really good in this recipe. The enchiladas were also very easy to make and they turned out great. I will definitely be making them aga


Kalungi Gracie
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These enchiladas were so good! I've made them twice now and they're always a hit. I love that they're meatless, but they're still packed with flavor. The black beans and corn give them a great texture and the sauce is delicious. I highly recommend th


Md Ainul Haque
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I made these enchiladas last night and they were a hit with my family! Even my picky husband loved them. The recipe was easy to follow and the enchiladas turned out perfectly. I will definitely be adding this recipe to my regular rotation.


Sabir Ansari
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These enchiladas were amazing! I'm not a vegetarian, but I'm always looking for new and delicious meatless dishes to try. These enchiladas definitely fit the bill. They were packed with flavor and the black beans gave them a great hearty texture. I w