I have been on weight watchers for some time now and came across this recipe that my family loves. Its a low fat recipe so no worries there. hope you enjoy it too.
Provided by Valeree Dunbar
Categories Beef
Time 1h15m
Number Of Ingredients 12
Steps:
- 1. Preheat oven to 350. Spray a large rimmed baking sheet with cooking spray
- 2. Heat 1 teaspoon of the oil in nonstick skillet over medium high heat. Add onion, garlic, sugar, cook stirring occasionally until golden about 10 minutes.
- 3. Transfer to a large bowl. Heat the remaining 1 teaspoon of oil in same skillet. Add mushrooms and cook stirring occasionally until browned about 6-7 minutes. Add to the bowl with the onion allow to cool 5 minutes.
- 4. Stir in the beef, 1/2 cup of the tomato sauce, bread crumbs, egg whites, basil, salt, pepper. until well combined. I like to use my hands to mix it thoroughly.
- 5. Transfer mixture to the baking sheet and form into a 4x9 inch loaf. Spread the remaining 1/2 cup of tomato sauce over the top. You could use brown gravy instead of the tomato sauce if desired. Bake for 45-55 minutes.
- 6. Cut into slices. Tip: If you like a crispier textured loaf, cut slices, and place laying flat on baking sheet. place slices in broiler for about 5 minutes on each side.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Tenia Dossett
[email protected]This is a great recipe for a weeknight meal. It's easy to make and the results are delicious.
Maxwell Rochette
[email protected]This meatloaf is perfect for a comfort food meal. It's hearty and filling.
elysia solos
[email protected]I made this meatloaf for a crowd and it was a big hit. Everyone loved the flavor.
Judith Chongo
[email protected]This meatloaf is a great way to use up leftover mashed potatoes and vegetables.
Farkas
[email protected]I love this meatloaf! It's so moist and flavorful. I always make it with mashed potatoes and green beans.
SAAB BAHADAR
[email protected]This meatloaf is a delicious and easy weeknight meal. The caramelized onions and mushrooms add a lot of flavor.
Agyei Emmanuel Kwabena
[email protected]I've made this meatloaf several times now and it's always a hit. It's a great recipe to have on hand for busy weeknights.
Zoey
[email protected]This meatloaf is so easy to make and it always turns out delicious. I love that I can make it ahead of time and just pop it in the oven when I'm ready to serve it.
Mutale Charles
[email protected]I made this meatloaf for my family and they all loved it. Even my picky eater son ate it all up.
Fionn Foy
[email protected]I followed the recipe exactly and the meatloaf turned out perfectly. It was moist and flavorful.
tauwa events
[email protected]This is the best meatloaf I've ever had! The combination of the caramelized onions and mushrooms is perfect.
Irfan Ahmid
[email protected]I made this meatloaf for a potluck and it was a huge success! Everyone loved it. I will definitely be making it again.
Miku Iko
[email protected]This meatloaf recipe is a keeper! The caramelized onions and mushrooms add so much flavor and moisture to the meatloaf. It was a hit with my family and friends.