MEATY ZUCCHINI STEW

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Meaty Zucchini Stew image

If you're going to a potluck with Phyllis Bertin of Thunder Bay, Ontario, make sure to taste a serving of her savory stew. Slices of zucchini are mixed with ground beef, pork sausage and a assortment of other vegetables to create this one-dish wonder.

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 12 servings.

Number Of Ingredients 12

1 pound lean ground beef (90% lean)
1 pound bulk pork sausage
2 cans (14-1/2 ounces each) diced tomatoes
2 medium green peppers, cut into 1/2-inch pieces
2 cups thinly sliced celery
1 cup chopped onion
6 medium zucchini, halved and cut into 1/2-inch slices
1 cup tomato juice
1 teaspoon salt
1 teaspoon Italian seasoning
1 teaspoon dried oregano
Grated Parmesan cheese, optional

Steps:

  • In a Dutch oven or large saucepan, cook beef and sausage over medium heat until no longer pink; drain and set aside. , Drain tomatoes, reserving the juice; set tomatoes aside. In the same pan, combine the peppers, celery, onion and reserved juice. Cover and cook over medium heat for 10 minutes., Add the meat, tomatoes, zucchini, tomato juice and seasonings. Cover and cook for 15 minutes or until zucchini is tender, stirring occasionally. Garnish with cheese if desired.

Nutrition Facts : Calories 175 calories, Fat 8g fat (3g saturated fat), Cholesterol 45mg cholesterol, Sodium 630mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 3g fiber), Protein 17g protein. Diabetic Exchanges

Dodee Lucas
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I love that this recipe is so versatile. You can add or remove ingredients to suit your own taste.


Suraj Bishokarma
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This stew is so easy to make. I had it on the table in less than 30 minutes.


Thandeka Shongwe
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I'm a vegetarian and I made this stew without the beef. It was still very flavorful and satisfying.


ayuk Besen
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This stew is a great way to use up leftover vegetables. I added some chopped carrots and celery and it was delicious.


Brian Pleasant
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I'm not a big fan of zucchini, but I really enjoyed this stew. The flavors are well-balanced and the zucchini is cooked perfectly.


SAHIDOR
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This recipe is a keeper! I'll definitely be making it again and again.


Enoch Padi Tettey
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I made this stew for my family and they loved it! It's a great way to get them to eat their vegetables.


Mahlatse Ian
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This stew is so comforting and satisfying. It's perfect for a cold winter day.


Brittney Nugent
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I love the addition of zucchini to this stew. It gives it a nice fresh flavor.


CHEMISTO OLIVE
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This is a great recipe for a quick and easy weeknight meal. I used ground turkey instead of beef, and it was still delicious.


Abdullahi Haladu
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I followed the recipe exactly and it turned out great! The stew was thick and flavorful, and the zucchini was tender but not mushy.


Peter Marto
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This zucchini stew is amazing! It's so flavorful and hearty, and the zucchini is cooked perfectly. I'll definitely be making this again.