MEDITERRANEAN CHICKPEA SALAD
Next time your family is in the mood for a vegetarian entree, try this fresh, bright chickpea salad recipe. It's simple. Just open a can of GOYA® Low Sodium Chick Peas! Toss with sweet cherry tomatoes, crunchy cucumber, and cubes of soft, creamy Mozzarella cheese. A splash of buttery GOYA® Extra Virgin Olive Oil and a drizzle of tangy lemon juice make this sunny, Mediterranean Chickpea Salad a delicious lunch or dinner, any day of the year.
Provided by Goya
Categories Trusted Brands: Recipes and Tips Goya®
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- In medium mixing bowl, gently stir together chickpeas, tomatoes, cucumbers, cheese, onions and parsley until combined; set aside.
- In separate medium bowl, stir together lemon juice and Adobo. Using whisk, add olive oil in slow steady stream, whisking constantly until oil is well incorporated.
- Toss olive oil-lemon dressing with reserved vegetables until coated completely. Serve chilled or at room temperature.
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Mustafa Lai
[email protected]This salad is a great way to meal prep for the week. I usually make a big batch on Sunday and then eat it for lunch or dinner throughout the week.
Najmun Naher nisa
[email protected]This salad is a great way to use up leftover quinoa. I usually cook a big batch of quinoa on the weekend and then use it to make this salad throughout the week.
Sakunthala Samanmali
[email protected]I'm not a vegetarian, but I love this salad. It's a great way to get a healthy and flavorful meal without any meat.
Damiene Labuschagne
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids love the sweet and tangy dressing, and they always ask for seconds.
luqman khaan
[email protected]This salad is a great way to use up leftover roasted vegetables. I usually roast a bunch of vegetables on the weekend and then use them to make this salad throughout the week.
Sabatha Gumede
[email protected]I love the combination of flavors in this salad. The chickpeas, vegetables, and herbs all come together to create a delicious and satisfying dish.
Paind Malang
[email protected]This salad is a great make-ahead meal. It's perfect for a busy weeknight dinner. I usually make it on Sunday and then eat it throughout the week for lunch or dinner.
Brenden Gamblin
[email protected]This salad is a great way to sneak some extra vegetables into your diet. It's also a good source of protein and fiber. I like to add some feta cheese to mine for extra flavor.
Steven Millott
[email protected]I'm always looking for new ways to use chickpeas, and this salad is a great option. It's healthy, flavorful, and easy to make. I will definitely be adding this recipe to my regular rotation.
rah mat
[email protected]This is my go-to recipe for a quick and easy weeknight meal. It's so simple to make, and it's always delicious. I love that I can use whatever vegetables I have on hand.
shahin nayeem
[email protected]I made this salad for a potluck and it was a huge hit! Everyone loved it, even the people who don't usually like chickpeas. The dressing is a perfect blend of sweet and tangy, and the chickpeas add a nice crunch.
Jacob Turnbeaugh
[email protected]This salad is perfect for a packed lunch or a light dinner. It's also a great way to get your daily dose of vegetables. I love that it's so versatile and can be easily customized to my liking.
Amin Waxiri
[email protected]I'm not a huge fan of chickpeas, but this salad changed my mind! The flavors are so well-balanced and the dressing is amazing. I will definitely be making this again.
Ashaley Nickerson
[email protected]This salad is a great way to use up leftover chickpeas. It's also a healthy and affordable meal that can be made in just a few minutes. I added some grilled chicken to my salad for extra protein, and it was delicious!
Brian Mckenzie (Modelsworld4220)
[email protected]I love this salad! It's so easy to make and it's always a hit with my friends and family. The dressing is the perfect balance of sweet and tangy, and the chickpeas add a nice crunch. I highly recommend this recipe!
Nassermoh000 Nassermoh000
[email protected]This Mediterranean chickpea salad is a refreshing and flavorful dish that is perfect for a summer lunch or dinner. The combination of chickpeas, vegetables, and herbs is delicious, and the dressing is light and tangy. I will definitely be making this