MEDITERRANEAN GRILLED TUNA SANDWICH
Need a change from buns and burgers? Take a Mediterranean detour and grill a terrific tuna sandwich.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h30m
Yield 4
Number Of Ingredients 14
Steps:
- Mix oil, thyme, vinegar, salt, pepper and garlic. In shallow glass or plastic dish or resealable food-storage plastic bag, pour half of oil mixture over fish fillets; turn fish to coat with marinade. Cover dish or seal bag and refrigerate at least 30 minutes but no longer than 1 hour. Mix remaining oil mixture, the tomato, onion, olives, parsley and capers; cover and refrigerate.
- Heat coals or gas grill for direct heat. Remove fish from marinade; reserve marinade. Cover and grill fish 5 to 6 inches from medium heat 10 to 15 minutes, brushing 2 or 3 times with marinade and turning once, until fish flakes easily with fork. Break fish into chunks.
- Cut off top one-third of bread loaf. Hollow out both parts, leaving 1/2-inch-thick crust. Arrange romaine on bottom half of bread. Top with fish. Spoon tomato mixture evenly over fish. Replace top piece of bread. Wrap loaf in plastic wrap or foil and refrigerate 30 to 60 minutes. Unwrap and cut into 4 pieces.
Nutrition Facts : Calories 325, Carbohydrate 31 g, Cholesterol 35 mg, Fat 1, Fiber 2 g, Protein 16 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 660 mg
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Vincent Kato
[email protected]This is a great recipe for a quick and easy lunch. It's also a great way to use up leftover tuna.
Holmes Lee
[email protected]I followed the recipe exactly and the sandwich turned out great. I would definitely recommend it.
Veto Allen
[email protected]This sandwich is perfect for a healthy and delicious lunch. I will definitely be making it again.
paul czarnecki
[email protected]I'm not a big fan of tuna, but this sandwich was actually really good. The Mediterranean flavors really make it.
Naseer Jan
[email protected]This is a great recipe for a quick and easy lunch. I love that I can use canned tuna to make it.
TJ Austin
[email protected]I love the Mediterranean flavors in this sandwich. The tuna, tomatoes, and cucumbers are a perfect combination.
Jaimeah Johnson
[email protected]This sandwich is perfect for a summer picnic. It's light and refreshing, and the flavors are amazing.
Laco Noma
[email protected]I'm always looking for new and healthy lunch recipes. This sandwich is a great option. It's packed with protein and veggies.
James Waiganjo
[email protected]This sandwich is so easy to make and it's always a hit with my family. I love that I can use leftover tuna to make it.
Sk.Mujahidul Islam
[email protected]I followed the recipe exactly and the sandwich turned out great. I would definitely recommend it.
Mercedes Riggs
[email protected]This is a great recipe for a healthy and delicious sandwich. I will definitely be making it again.
adeyemo muhammad
[email protected]I love the combination of flavors in this sandwich. The tuna, tomatoes, and cucumbers are so refreshing.
Tatuh Alemajoh Atem F.
[email protected]This sandwich is perfect for a quick and easy lunch. It's also a great way to sneak some veggies into your diet.
Ss gaming
[email protected]I'm not a big fan of tuna, but this sandwich was actually really good. The Mediterranean flavors really shine through.
salome maksabua
[email protected]This is my new favorite tuna sandwich recipe. It's so flavorful and satisfying.
MD sano War
[email protected]I made this sandwich for a picnic and it was a huge success. Everyone loved it!
Angel Mahi
[email protected]This recipe is a great way to use up leftover tuna. It's also a healthy and delicious lunch option.
Shaheryar dilshad
[email protected]I love this sandwich! It's so easy to make and it's always a hit with my family.
Laci&Michelle Chartrand
[email protected]This tuna sandwich is a keeper! The flavors are amazing and the tuna is cooked perfectly. I will definitely be making this again.