MEDITERRANEAN MAHI MAHI
I created this entree years ago when a friend gave me some fresh-caught mahi mahi. Shortly after, I entered the recipe in a contest and won! I think you'll agree it's a keeper. -Virginia Anthony, Jacksonville, Florida
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large ovenproof skillet, saute onion and green pepper in 1-1/2 teaspoons oil until tender. Add garlic; saute 1 minute longer. , Stir in the salsa, wine, olives and Greek seasoning. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until slightly thickened. Transfer to a bowl; set aside., Sprinkle mahi mahi with salt and pepper. In the same skillet, lightly brown fillets in remaining oil for 2 minutes on each side. Spoon salsa mixture over fillets. , Bake, uncovered, at 425° for 6 minutes. Sprinkle with cheese; bake 2-3 minutes longer or until fish just turns opaque.
Nutrition Facts : Calories 293 calories, Fat 10g fat (2g saturated fat), Cholesterol 128mg cholesterol, Sodium 808mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 34g protein.
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Ib Love
[email protected]This recipe is a must-try for seafood lovers!
Jenna Wheeler
[email protected]I'm not a huge fan of fish, but this recipe changed my mind. The Mahi-Mahi was so flavorful and moist.
Rizwan Soonro
[email protected]This recipe is a great way to introduce kids to new flavors.
Chad Grass
[email protected]The sauce in this recipe is simply divine. I could drink it!
MOHAMED JAAVID
[email protected]Mediterranean Mahi-Mahi is a light and healthy meal that is perfect for summer.
Fiaz Chutta
[email protected]This dish is a wonderful way to enjoy fresh Mahi-Mahi. The herbs and spices complement the fish beautifully.
Jamal lodhi
[email protected]I made a few minor adjustments to the recipe based on my personal preferences and it turned out amazing!
Imran Hasan
[email protected]5 stars! This recipe is easy to follow and the end result is a restaurant-quality dish.
kaitlyn Hanna
[email protected]Highly recommend this recipe for those who love seafood. The fish is flaky and juicy, while the sauce is incredibly flavorful.
Desiree Marrufo
[email protected]The Mediterranean Mahi-Mahi was a hit at our dinner party. Everyone raved about its taste and presentation.
Giovanni Baker
[email protected]This recipe is a keeper! Will definitely make it again and again.
Annie Mloza
[email protected]Followed the recipe to a T and the result was pure bliss. The fish was cooked to perfection and the sauce was tangy and flavorful.
Awais anees
[email protected]Mediterranean Mahi-Mahi is an explosion of flavors and colors on a plate! The combination of herbs, spices, and fresh veggies makes this dish a delightful treat.