MEDITERRANEAN PITA POCKET SANDWICHES

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Mediterranean Pita Pocket Sandwiches image

This is such a great recipe for parties or picnic or even as a quick lunch. Easy to assemble and very healthy and tasty.

Provided by Nadia Melkowits

Categories     Lunch/Snacks

Time 20m

Yield 4 pitas, 4 serving(s)

Number Of Ingredients 14

1/2 cup sour cream
1/2 cup plain low-fat yogurt
1/2 cup cucumber, peeled, shredded and squeezed as dry as possible
2 teaspoons lemon juice
1/2 cup crumbled feta (optional)
2 garlic cloves, minced
2 garlic cloves, minced
4 large pita bread
2 tablespoons olive oil
1 large onion, peeled and cut into chunky wedges
1 lb grilled chicken, bites (or roasted pulled pork)
1 teaspoon oregano
1 1/2 cups shredded romaine lettuce (optional)
1 cup cherry tomatoes, halved

Steps:

  • 1. Adjust oven rack to middle position. Heat oven to 350 degrees.
  • 2. In a small bowl, mix sour cream, yogurt, cucumber,lemon juice, 2 minced garlic clove, feta, pepper to taste;.
  • 3. Wrap pitas in foil and Place in oven; bake until warm and pliable, 5 minutes. Cut in half.
  • 4. Meanwhile, heat oil in a large skillet over high heat saute onion until golden brown. Add meat, oregano and remaining minced garlic; continue to saute for about 2 minutes.
  • To serve first fill pitas with lettuce, followed by meat, tomatoes and cucumber sauce.

Nutrition Facts : Calories 515.6, Fat 17.8, SaturatedFat 5.8, Cholesterol 113.3, Sodium 454.3, Carbohydrate 43, Fiber 2.6, Sugar 6.8, Protein 43.9

Nuralam Islam
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Just wanted to say that I made these sandwiches last night and they were amazing! The flavors were perfect and the pita bread was cooked to perfection. Thank you for sharing this recipe!


Mzwethu Siwela
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These pita pocket sandwiches are so easy to make and so delicious! I love the fresh veggies and herbs, and the tzatziki sauce is the perfect finishing touch. Definitely going to be making these again!


Erwin Zamora
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I made these sandwiches for my family last night and they were a hit! Everyone loved the fresh, flavorful ingredients and the pita bread was perfectly soft and chewy. Will definitely be making these again soon!


jezzie
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These pita pocket sandwiches are a great way to pack a healthy and delicious lunch. The veggies are fresh and crisp, the tzatziki sauce is creamy and flavorful, and the pita bread is soft and chewy. Would definitely recommend this recipe!


iman infas
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Just wanted to say that I made these sandwiches last night and they were amazing! The flavors were perfect and the pita bread was cooked to perfection. Thank you for sharing this recipe!


Kamsi
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These pita pocket sandwiches are so easy to make and so delicious! I love the fresh veggies and herbs, and the tzatziki sauce is the perfect finishing touch. Definitely going to be making these again!


Faisal Shezad
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I made these sandwiches for my family last night and they were a hit! Everyone loved the fresh, flavorful ingredients and the pita bread was perfectly soft and chewy. Will definitely be making these again soon!


Fiza Shahzadi
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These pita pocket sandwiches are a great way to pack a healthy and delicious lunch. The veggies are fresh and crisp, the tzatziki sauce is creamy and flavorful, and the pita bread is soft and chewy. Would definitely recommend this recipe!


Jonait Hasan
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These sandwiches are so easy to make and so delicious! I love the fresh veggies and herbs, and the tzatziki sauce is the perfect finishing touch. Definitely going to be making these again!


Mahfooz India
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I made these pita pocket sandwiches for my friends and they were a huge hit! Everyone loved the fresh, flavorful ingredients and the pita bread was perfectly soft and chewy. Will definitely be making these again!


Md Lekhone
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Just wanted to say that I made these sandwiches last night and they were amazing! The flavors were perfect and the pita bread was cooked to perfection. Thank you for sharing this recipe!


Mobasshira Islam
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These pita pocket sandwiches are so easy to make and so delicious! I love the fresh veggies and herbs, and the tzatziki sauce is the perfect finishing touch. Definitely going to be making these again!


Sarishma Khadka
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I made these sandwiches for lunch today and they were delicious! The veggies were fresh and crisp, the tzatziki sauce was creamy and flavorful, and the pita bread was soft and chewy. Would definitely recommend this recipe!


Eldon Mitchelle
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These pita pocket sandwiches were a big hit at our family picnic! Everyone loved the fresh, flavorful ingredients and the pita bread was perfectly soft and chewy. Will definitely be making these again soon!


FF FUNYY
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Just wanted to say that I made these sandwiches last night and they were amazing! The flavors were perfect and the pita bread was cooked to perfection. Thank you for sharing this recipe!


Aqib Sarwar
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These pita pocket sandwiches are absolutely delicious! The veggies are fresh and crisp, the tzatziki sauce is creamy and flavorful, and the pita bread is soft and chewy. Would definitely recommend this recipe!


Msogir Ahammed
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I made these sandwiches for lunch today and they were a hit! The flavors were amazing and the pita bread was nice and fluffy. Definitely going to be making these again!


humayon humayon
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These pita pocket sandwiches were so easy to make and turned out so delicious! I loved the fresh veggies and herbs, and the tzatziki sauce was the perfect finishing touch.


Lucas Anderson
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Just wanted to say that these sandwiches are incredible! The combination of flavors is spot-on and the pita bread is cooked to perfection. Highly recommend this recipe!


shawn wilkie
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Wow! These pita pocket sandwiches were a huge hit at our party! Everyone loved the fresh, flavorful ingredients and the pita bread was perfectly soft and chewy. Will definitely be making these again soon!


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