MEDITERRANEAN POACHED FISH RECIPE - (4.1/5)
Provided by รก-4084
Number Of Ingredients 13
Steps:
- 1. Heat oil in a large nonstick skillet over medium-high heat. Add onion, red pepper and garlic. Cook about 6 minutes, until softened, stirring so garlic does not burn. 2. Stir in tomatoes, wine, capers, olives, lemon zest and juice, oregano, salt and pepper. Bring to a boil. Add fish and cook, covered, over medium-low heat for about 8 to 10 minutes or until fish flakes easily. Gently turn fish halfway through cooking. 3. Serve with plain couscous and green beans, if desired.
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Manuel Chang
[email protected]I've made this recipe several times and it's always a hit. The fish is so moist and flavorful, and the sauce is rich and creamy. I highly recommend it.
Tassiana Buckley
[email protected]This recipe was a bit too complicated for me, but the results were worth it. The fish was cooked perfectly and the sauce was amazing.
Lizzie Williams
[email protected]I love this recipe! The fish is always cooked perfectly and the sauce is delicious. I usually serve it with roasted vegetables and a salad.
Aarif Mansuri
[email protected]This recipe is so easy to make and the results are incredible. The fish is so tender and flaky, and the sauce is so flavorful. I've made it several times and it's always a hit.
Taylor Lee
[email protected]I'm not sure what went wrong, but my fish turned out dry and the sauce was watery. I'll try again with a different recipe.
Jamie Chrzanowski
[email protected]This recipe is a keeper! The fish was cooked perfectly and the sauce was amazing. I served it with rice and vegetables and it was a complete meal.
Ghdd Wtyy
[email protected]The fish was a bit overcooked, but the sauce was delicious. I'll try again with a shorter cooking time.
Kashif Allahyar
[email protected]This recipe was a bit too bland for my taste. I added some extra spices and herbs to the sauce and it was much better.
MH Shihab
[email protected]I made this recipe for a dinner party and it was a huge success. Everyone raved about the fish and the sauce. I will definitely be making this again.
Criss Ry
[email protected]This recipe is easy to follow and the results are amazing. The fish is flaky and flavorful, and the sauce is rich and creamy. I highly recommend it.
Moniruzzaman Masum
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The poaching method kept the fish moist and tender, and the sauce was delicious. I'll definitely be making this again.
phillip becker
[email protected]This recipe was a hit with my family! The fish was cooked perfectly and the sauce was flavorful and light. I served it with roasted vegetables and everyone loved it.