MEDITERRANEAN SEA BASS WITH FENNEL AND PERNOD

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Mediterranean Sea Bass With Fennel and Pernod image

Pernod and fennel's slight sweetness complement each other perfectly, and the flavor of the sea bass benefits greatly from the marriage.

Provided by sbigelow

Categories     European

Time 27m

Yield 2 serving(s)

Number Of Ingredients 10

2 lbs sea bass (filleted)
2 fennel bulbs
1/2 cup extra virgin olive oil
3/4 cup Pernod
1 garlic clove
2 pieces star anise
1/2 cup pitted black olives
2 tablespoons dill
1 dash salt
1 dash pepper

Steps:

  • Season the sea bass filet with salt and pepper and rub it with extra virgin olive oil. Remove the stalks from the bulb of fennel. Rinse and split in half.
  • Slice the fennel bulb thinly and place it in a baking dish. Add the star anise, sea bass filet, the garlic clove with the skin on and the Pernod®. Cover the top of the baking dish with aluminum foil, sealing the edge. Place the baking dish on the stove until the aluminum foil begins to pop from the internal steam. Bake at 450 degrees Farenheit for 7 minutes.
  • Remove the aluminum foil and the olives and sprinkle with the freshly chopped dill. Serve the sea bass filet with the fennel garnish and the cooking liquid.

Riley Poirier
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I'm not sure what went wrong, but my sauce turned out grainy.


Marco Garcia
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This dish was a bit too rich for my taste, but it was still very good.


Matthew Paris John
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I added some chopped tomatoes to the sauce and it was delicious.


Laura Cervantes
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I didn't have any Pernod, so I used white wine instead. It turned out great!


tezthetrex
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The fish was a bit overcooked, but the sauce was very good.


heshara lakshan
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This dish was a bit too salty for my taste, but otherwise it was very good.


Osarugue Matida
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I'm not a huge fan of fish, but this dish was really good. The fennel and Pernod sauce was really flavorful and the fish was cooked perfectly.


Tony Hastings
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This is a great recipe for a special occasion. The fish is cooked perfectly and the sauce is amazing.


Md Soyab
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I love the fennel and Pernod sauce in this dish. It's so flavorful and pairs perfectly with the fish.


Arsan Khan
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This dish is easy to make and always turns out great. The fish is flaky and moist, and the sauce is flavorful and light.


Rao Bilal Afzal
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I've made this dish several times and it's always a hit. The fish is flaky and moist, and the sauce is flavorful and light.


Jikait Yingying
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This is one of my favorite fish recipes. The fennel and Pernod sauce is so flavorful and the fish is always cooked perfectly.


David Zamora
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I love this recipe! The fish is always cooked perfectly and the sauce is amazing.


Nwoye Basil
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This dish was easy to make and turned out great. The fish was flaky and moist, and the sauce was flavorful and light.


Zainah Nandujja
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I'm not a huge fan of fish, but this dish was really good. The fennel and Pernod sauce was really flavorful and the fish was cooked perfectly.


David Turba
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This was a great recipe! I used halibut instead of sea bass and it turned out great. The sauce was especially good.


Hadija Rahaman
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I made this dish last night and it was a hit! The fish was flaky and moist, and the sauce was flavorful and light. I would definitely recommend this recipe.


Rouge Elite Shorts
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This dish was absolutely delicious! The sea bass was cooked perfectly and the fennel and Pernod sauce was amazing. I will definitely be making this again.


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